Mervyn,
Just tell me what hydrogeneted oils contain.
b/rgds
----- Original Message -----
From: "Mervyn Lobo" <[email protected]>
To: "Goa's premiere mailing list, estb. 1994!" <[email protected]>
Sent: Sunday, May 13, 2012 6:41 AM
Subject: Re: [Goanet] Coconut Oil
floriano wrote:
Sometimes, I do tend to think that you knowledgeable guys are full of
'shit' in CAPITAL LETTERS.
----------------------------------------------
floriano,
Coconut oil contains saturated fat.
The United States Food and Drug Administration, World Health Organization,
International College of Nutrition, United States Department of Health and
Human Services, American Dietetic Association, American Heart Association,
British National Health Service and Dietitians of Canada recommend limiting
the consumption of significant amounts of coconut oil due to its high levels
of saturated fat.
Now, if you want to do the opposite, there is no one to stop you. Then
again, perhaps the understanding of the effects of saturated fat has to
supersede the understanding of CAPITAL LETTERS.
Mervyn0120
