Thanks Thor, You've clearly conveyed what I failed to. Yes, straight back, locked arm, and push down with leg are the keys.
>>> Thor Metzinger <[EMAIL PROTECTED]> 11/09 7:06 AM >>> Remember to keep your back straight. You can put excessive stain on your back if you are in the wrong position. I usually will also lock my arms and avoid "lifting" the bike with your arms. When you push down with your leg, all the work is put into your thigh. Simple rule of lifting: Legs lift, Backs break. PS. dont have the handle bars locked.
