Excellent! I look forward to seeing you. BTW, I am really enjoying the fine tuning you managed to perform on my bike. -Mike
--- On Thu, 11/20/08, [EMAIL PROTECTED] <[EMAIL PROTECTED]> wrote: From: [EMAIL PROTECTED] <[EMAIL PROTECTED]> Subject: [Gyros: 11720] Re: Sunday Touring Ride From BJP at 9:00 am To: [email protected] Date: Thursday, November 20, 2008, 7:07 PM Wendy and I will be there. I will be early with tools to make bike adjustments for anybody that needs it. Sent via BlackBerry by AT&T From: Mike Dalton <[EMAIL PROTECTED]> Date: Thu, 20 Nov 2008 08:32:52 -0800 (PST) To: <[email protected]> Subject: [Gyros: 11714] Sunday Touring Ride From BJP at 9:00 am Hi, What do you say, let's build a little appetite for the upcoming holiday... This time of year it is especially important to pay attention to the following: Hydration - please bring and DRINK plenty of fluids. Nutrition - have something to eat about 1 hour before riding - peanut butter sandwich, oatmeal, etc.. Comfort - the temperature is going to vary significantly during each ride. Wear layered clothing to accomodate the changes in temp. MEETING PLACE: Blue Jay Point TIME: Sunday 11/23/08 @ 9:00 am RIDE DISTANCE: 30-35 miles Let's do the Rolling View Marina Tour course this Sunday. PACE: 14-16mph Hope to see you Sunday. -Mike --~--~---------~--~----~------------~-------~--~----~ You received this message because you foolishly subscribed to the Gyro email group. To post useless drivel to this group, send an email to [email protected] To unsubscribe, send an email to [EMAIL PROTECTED] We love reading 3000 line messages so please don't bother trimming your replies. -~----------~----~----~----~------~----~------~--~---
