Wendy,Steve Leonard,Logan and Gary Smith had a lovely 2 hour spin session in Wendy's basement. Classic bike races,loud music and good conversations was had by all. Anytime the weather gets bad -- there can be a session/class over here. ------Original Message------ From: [email protected] Sender: [email protected] To: [email protected] Cc: Steve ReplyTo: [email protected] Sent: 14 Mar 2009 11:01 Subject: [Gyros: 12584] Re: A ride if there is a window?
I wish there was a way I could teach a cycling class full of Gyros on days like this. Play some loud, motivating music and simulate a Saturday ride. There would be sweat-a-plenty, I assure you! The best thing about cycling classes is that no-one gets dropped!! Wouldn't it be great to have all levels of Gyros in a class...The B's could give the A's the business... ---- Steve <[email protected]> wrote: > > HAte to say it but the trainer is looking preety good... :( > > > > Sent via BlackBerry by AT&T --~--~---------~--~----~------------~-------~--~----~ You received this message because you foolishly subscribed to the Gyro email group. To post useless drivel to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] We love reading 3000 line messages so please don't bother trimming your replies. -~----------~----~----~----~------~----~------~--~---
