Welcome to the team Donna! The team is growing and we will have a lot of fun this year.
Hopefully we will still get others to join us as well. Ed On Thu, Jul 16, 2009 at 12:11 PM, Donna&DavidWebster < [email protected]> wrote: > > Hi Ed . . .I'm happy to be a part of your team! > > On Jul 14, 7:52 am, "Itchn2go-Ed" <[email protected]> wrote: > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j_0FTmP4o. > .. > > > oFky2SOMvGWDP1L1_6fme6byE_Wl53WB30VWJHKvlTX7TAMOfOGuQ7j0nHKSW_USj18V7GTN5ica > > uxz4BqlMO4mMeGgnGQ==> Bike MS Logo > > > > This year's Eastern NC Bike MS will be better than ever as we celebrate > our > > 21st Anniversary Bike Tour. One exciting change: all new routes with > > choices of about 30, 50, 75, and 100 miles each day with rest stops > every > > 8-12 miles. > > > > Team membership is not only fun, but it's critical to the success of Bike > > MS. In 2008, a total of 134 teams raised a total of $1,193,095, which > was > > 79% of the fundraising total of $1,505,363. > > > > If you have not yet registered for Bike MS, please register with our team > > at: > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j_0FTmP4o. > .. > > > oFky2SOMvGWDP1L1_6fme6byE_Wl53WB30VWJHKvlTX7TAMOfOGuQ7j0nHKSW_USj18V7GTN5ica > > uxz4BqlMO4mMeGgnGQ==>www.msbike.org > > > > New Bern Accommodations > > > > For details check the Bike MS New Bern Accomodations web page > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j_WDCMVtr. > .. > > > q3Or_SYE_wcMkI6QspFpYasFpk0r-QNETOn01IQQoTjcu0ZozzYg1Tj5GdFLQY2LKHgBNmbqkfvp > > > e5vtqFqK4tgsHWn40gnZNvytR0z6SBz4Gcc4kEd6Qz4GZOlWHhsvnFo9-TX2zKiPsWH5BiUnkXFL > > m4K5LPP-ytgGM-lCtS3T4ztwqLjgGOQHoSfwr7QrMXfkyxZkkxEXhU7uYtz1T7od9kFw_Q==> > > HERE: > > > > Cup 'n Cone Tour logo > > <http://origin.ih.constantcontact.com/fs064/1102033705850/img/7.gif?a=. > .. > > 2131902> Cup 'n Cone Tour > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j_qN8Gu-L. > .. > > > WNpYjMHQW0rA4C8UwYShnwDHStLRrHYXh0fOkA_zod-SspAGRY40l0-WYeECI-6hZ7SmoeN_Uzds > > VqIGlT-hfETOi8KXSotiHYgKKtRKG_uiGd9uevYHbggDFUdbSYhfxKOOa2R8> July 25, > > 2009 - Cary, NC > > > > The most fun on two wheels! > > > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j_qN8Gu-L. > .. > > > WNpYjMHQW0rA4C8UwYShnwDHStLRrHYXh0fOkA_zod-SspAGRY40l0-WYeECI-6hZ7SmoeN_Uzds > > VqIGlT-hfETOi8KXSotiHYgKKtRKG_uiGd9uevYHbggDFUdbSYhfxKOOa2R8> CLICK HERE > to > > register. > > > > Come celebrate two of our favorite things: > > > > Cycling and the best frozen treats in the Triangle. > > > > The Tour offers distances of 30, 48, and 67 miles. The longer routes > include > > the infamous climb up col d' Lystra,. The challenging 67-mile route heads > > out to Maple View Farm Dairy Store in Orange County over mostly > > lightly-traveled roads and demands a total of 2,750' of climbing. > > > > The fully supported ride includes very well-marked routes, cue sheets, > SAG > > support, and rest stops. > > > > These are no ordinary rest stops. On the 48- and 67-mile routes cyclists > > will enjoy free ice cream from Maple View Farm Dairy Store in Orange > County. > > At the finish, all participants will enjoy free Goodberry's frozen > custard. > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j_qN8Gu-L. > .. > > > WNpYjMHQW0rA4C8UwYShnwDHStLRrHYXh0fOkA_zod-SspAGRY40l0-WYeECI-6hZ7SmoeN_Uzds > > VqIGlT-hfETOi8KXSotiHYgKKtRKG_uiGd9uevYHbggDFUdbSYhfxKOOa2R8> CLICK HERE > for > > details. > > > > NEW: The first 500 registered participants will receive a cool Cyclists' > > Wallet to keep your ID, credit card, cash, etc. safe and dry while you > ride > > (or run or kayak). It's a $10 retail value! There is still time to > reserve > > yours! > > > > Ride Calendar: > > > > Weekly Training Rides: In addition to area bike shop rides, Bike MS > teams > > are hosting these free weekly rides to help you get ready for New Bern: > > > > * Mondays in Fuquay Varina: Fuquay Varia United Methodist Church 2 > > routes each Monday at 6 pm. Email [email protected] for details. > > > > * Tuesdays in Chapel Hill: Meet at 6:15 pm at Carrboro's Wilson > Park. > > Beginner C-paced ride. Email Steve Blanchard at [email protected] > > details. > > * Thursdays in North Raleigh: Team Vin hosts weekly Beginner & > > Intermediate rides at 6 pm. Initially departing from St. Francis of > Assisi > > Church (Leesville Rd). 20+ mile no-drop pace-line ride at a C-pace > (14-15 > > mph avg). Rides will increase in distance and speed through the summer. > > Email <mailto:[email protected]> [email protected] for details. > > * Thursdays in Durham Woodcroft: Beginner & Intermediate Ride at > 6pm > > hosted by Team GSK. 15-mile ride at a C-pace (13-15mph) departing from > > Woodcroft Shopping Center on the corner of Hope Valley Rd and Woodcroft > > Pkwy. We will build up to 20 miles but try to keep the C-pace. Contact > > Barb McGarry at 271-1471 for details. > > * Thursday in Cary: Beginner's ride led hosted by Slow Spokes > > departs 6 pm sharp from McGregor Village Shoppig Center. C pace (13 - > > 15mph) , and sometimes B pace. Route distance varies dependant on sunset > > time. > > * Saturdays in Cary: Slow Spokes 34 miles no drop from Salt Box > > Village @ 9:30am led By Rick Fleck. > > * Saturdays in Clayton: Selma Cyclepaths host a supported ride at > 8 > > AM at The Grocery Bag on Hwy 42. Details at > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j-8b0zINe. > .. > > > OXqyCr9dAXP8UK5r13VQt3gC0De21s50dPWnm_ckP7W4TXSilBHBWcI7gHQOqfS6TcjYc27rzwbN > > sSEc7rnFQ6A2H2KlH9rdI6V-tw9i>www.selmacyclepaths.org > > * Sundays in Apex (July 12, August 2, August 16, August 30). Team > CBC > > ride with 3 distances with marked routes. Details at > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j80YhwpMV. > .. > > > TEqLmWviwh1C1V_pMxi60b16YtEwTmNU1fPLU6F1lZ-cwD33gtNY9R6OxUIRsICcSsuMCHueRXGY > > SZ42x9VMgZMhyfFz3g==>www.teamcbc.com > > > > Big Rides: > > > > July > > > > * Saturday, July 18: The Sleigh Ride in Seagrove, NC. 100k, 60k, > and > > 30k routes. Registration $30. Details: > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j___Sm5Zz. > .. > > > CC00m3gi5bLqG5dLfgT1h2IqoRljN54B8D2cpdXm2LXP0H0L_L-gXJd_w5MxG_Ej2Fp74BapZJFx > > GnCDmMkMtp4OQyVDyIcU3FtGNUi00sGFGIwey1-ZDC1D_yTCVw==> > http://www.operationredsleigh.com/sleighride.html > > * Saturday, July 25: Cup 'n Cone Tour in Cary, NC. Hosted by MS > > Events and Vin. 30, 48, and 67 mile routes. Great rest stops (including > > Maple View Farm ice cream on the longer routes) and Goodberry's Frozen > > Custard at the finish. Benefits the National MS Society. > http://www.cupncone.org > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j-ieJG3Nl. > .. > > > fPVsCLNZMnOznPGENvLhFLLMPD3DlnamyOLk0PCj8DzRkO6jKHJ38KcoK30NIc1YHvBc9RCcVSYC > > EEag-hYTN2TNtBVcLQ==> See promotion above. > > > > August > > > > * Saturday, August 1: Ride for the Life in Carthage, NC. 20k, > 40k, > > and 100k rolling to hilly routes. Registration $25 ($30 on ride day). > > Details: www.rideforlifemc.com/default.aspx > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j-JmggDYu. > .. > > > zLEooe4FnenyiU7b3dzhmaVv3CrXJC7LOLDtoVRFT2HPXwZIZ0NJhQSae14Vvrha8bWxdhmXgdG8 > > wdl-52sseiox_Xq2ejueLPkQErAZYejUKHmMRdA=> > > * Saturday, August 1: Go for Blood in Monroe, NC. 35 and 63 mile > > routes through the rolling hills of southern Union County. Registration > $25 > > until July 28 then $35 includes post-ride cookout. First 300 registered > > receive a free t-shirt. Details: > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j9CGzzhtK. > .. > > > sdri9TAP5YCvSrOtRoNd-VD76284-X_O7yQ0FDY0qPhkvYeFLvKQnw1eDmcg46G1Xt8IuzHDiGns > > kUWWxE-lUVzLr66hPhFzxuT4v36KXz70s774fspKrNS7I2TehTRI_w8hgoSztgN1TODKLXY=> > http://www.unioncountyredcross.org/index.php?pr=Go_For_Blood_2009 > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j9CGzzhtK. > .. > > > sdri9TAP5YCvSrOtRoNd-VD76284-X_O7yQ0FDY0qPhkvYeFLvKQnw1eDmcg46G1Xt8IuzHDiGns > > kUWWxE-lUVzLr66hPhFzxuT4v36KXz70s774fspKrNS7I2TehTRI_w8hgoSztgN1TODKLXY=> > > > * Saturday, August 8: 14th Annual Rural Heritage Tour in > > Hillsborough, NC. Fully supported 35 mile, 62-mile, and 100-mile routes > > through the bucolic farm scenery. Hosted by the Carolina Tarwheels. > > Registration $35 until July 31. T-shirt $12.50. Details: > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j9YmBisVh. > .. > > > RQ54d58MPiH9lpS6Ag0wGXNX1hGK55G-t2OUxrLoKQVZX0o5nSyTJ0nDFAaved7T3Fvo8WMocyhH > > > PNjMVGyeu_ixXsdfqvSsfyIrm6o714sYY2zjfKRvwkuVRuGDHu-6Dj3lN8tQkwK3Dw4FNbJN6_Ey > > gbszMB9c8I1OjWwPVSXAZ_cHFGk=> > http://www.tarwheels.org/clubportal/ClubStatic.cfm?clubID=1660&pubmen... > > 17065 > > * Saturday, August 15: Blue Ridge Brutal in Jefferson, NC. > > Challenging 59, 74, and 100-mile routes plus the Assault on Mt. > Jefferson. > > Registration $45 until 8/15 then $50. Details: > http://www.ashecivic.com/2009-brb.html > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j-8IFEN4T. > .. > > > 9Dpv_thibow7S74iYbj0vTS6yzrvGgaDNPLB2PhxdXTdic0hAeKF9qmQBu-Fvn7TEEsa2lxTa3dm > > sH9ODh6xysgbKOkNmEb75FssoptfStmNqhdifCA=> > > * Saturday, August 29: Tour de Gaps in Mt. Airy, NC. > Challenging > > 82-mile scenic ride which includes climbs up 4 separate gap roads: > Squirrel > > Spur (~6 miles at 5% grade), Willis Gap (3.3 miles at 8%), Orchard Gap (3 > > miles at 9%) and Pipers Gap (3.3 miles at 8%). 50-mile option. > > Registration $25 through 8/26 (includes free t-shirt and water bottle) > then > > $30. Details: > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j96aN_LQh. > .. > > > jlZncVpplSLT8ciU77pv_wJDr2pyj7JL74yH-rhsUL1bA2f9zVtYK1KJmeKs3Papp4u1W7vWgrY3 > > CzqqEtI7SnXBhZrSyw==>http://www.tourdegaps.com/ > > > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j--5etJEu. > .. > > > WblaMMROX1NZKIbpvZCPiHm-S3h64uRgRrvxusaZ3J0IG7UV1JQEzQVwecZnwbDfZ_ELq7poP3BP > > > j20Q45fmgdPEsNdZMhuEoeev-srIBaRGMGHhPBsbkBTV2nToomhc-8kFZL0FJfbO-_b5fuUVbWBX > > > PMoF3W_m_jXhfas-Q7rMcxfjt7yGynE1w-ikB6DQ90Fz6Ipi2j5IDgiUaHM73ZTNjkusZRkQon8k > > 93Pc> > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j--5etJEu. > .. > > > WblaMMROX1NZKIbpvZCPiHm-S3h64uRgRrvxusaZ3J0IG7UV1JQEzQVwecZnwbDfZ_ELq7poP3BP > > > j20Q45fmgdPEsNdZMhuEoeev-srIBaRGMGHhPBsbkBTV2nToomhc-8kFZL0FJfbO-_b5fuUVbWBX > > > PMoF3W_m_jXhfas-Q7rMcxfjt7yGynE1w-ikB6DQ90Fz6Ipi2j5IDgiUaHM73ZTNjkusZRkQon8k > > 93Pc> Mayo Lake Cyclysm logo > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j--5etJEu. > .. > > > WblaMMROX1NZKIbpvZCPiHm-S3h64uRgRrvxusaZ3J0IG7UV1JQEzQVwecZnwbDfZ_ELq7poP3BP > > > j20Q45fmgdPEsNdZMhuEoeev-srIBaRGMGHhPBsbkBTV2nToomhc-8kFZL0FJfbO-_b5fuUVbWBX > > > PMoF3W_m_jXhfas-Q7rMcxfjt7yGynE1w-ikB6DQ90Fz6Ipi2j5IDgiUaHM73ZTNjkusZRkQon8k > > 93Pc> Plan to Extend Your Cycling Season! > > > > Just a short drive from the Triangle... > > > > experience the Mayo Lake Cyclysm. > > > > 25K, 50K, and a more challenging 75K routes on scenic, low-traffic roads > of > > Person County. > > > > Bring the family and stay for the Mayo Lake Fall Festival. > > > > Click the logo for details > > > > This email was compiled by: > > > > MS Events > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j-izDyTx3. > .. > > > rZlv9EAHsfsdegBYsY1q0HyImeVWz4umA8Rop1SZjGpt6qs81qgKNYorbu0z6Lfg9tO2aMwRhDHS > > ogZUFzbRm2NGCSixfg==> > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j-izDyTx3. > .. > > > rZlv9EAHsfsdegBYsY1q0HyImeVWz4umA8Rop1SZjGpt6qs81qgKNYorbu0z6Lfg9tO2aMwRhDHS > > ogZUFzbRm2NGCSixfg==> MS Events Logo > > <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j-izDyTx3. > .. > > > rZlv9EAHsfsdegBYsY1q0HyImeVWz4umA8Rop1SZjGpt6qs81qgKNYorbu0z6Lfg9tO2aMwRhDHS > > ogZUFzbRm2NGCSixfg==> and Precision Race LLC > > > > Bruce Bokish > > MS Events > > > > MS Events is a 501(c)3 non-profit charitable corporation. > > > > MS Events, Inc. is not affliliated with the National MS Society. > > > > MS Events organizes charity events which benefit the National MS Society. > > > > Forward email > > <http://ui.constantcontact.com/sa/fwtf.jsp?m=1102033705850&ea=hirsch.e. > .. > > ail.com&a=1102632131902> > > > > <http://visitor.constantcontact.com/d.jsp?v=0016kgdmuAR3nDiCSiojZfx38-. > .. > > Mf3gQjYnoPbVcmOQptntTSmT2v4_wZYbIZ4UNOVUSPjkJk%3D&p=un> Safe Unsubscribe > > > > This email was sent to [email protected] by [email protected]. > > > > Update Profile/Email Address > > <http://visitor.constantcontact.com/d.jsp?v=0016kgdmuAR3nDiCSiojZfx38-. > .. > > Mf3gQjYnoPbVcmOQptntTSmT2v4_wZYbIZ4UNOVUSPjkJk%3D&p=oo> | Instant > removal > > with SafeUnsubscribe > > <http://visitor.constantcontact.com/d.jsp?v=0016kgdmuAR3nDiCSiojZfx38-. > .. > > Mf3gQjYnoPbVcmOQptntTSmT2v4_wZYbIZ4UNOVUSPjkJk%3D&p=un> T | Privacy > Policy > > <http://ui.constantcontact.com/roving/CCPrivacyPolicy.jsp> . > > > > <http://www.constantcontact.com/index.jsp?cc=TEM_Basic_208> Email > Marketing > > by > > > > <http://www.constantcontact.com/index.jsp?cc=TEM_Basic_208> > > > > MS Events | 1820 Kenwyck Manor Way | Raleigh | NC | 27612 > > > > <http://rs6.net/on.jsp?t=1102632131902.0.1102033705850.1832&ts=S0413&o.. > .> > > > --~--~---------~--~----~------------~-------~--~----~ You received this message because you foolishly subscribed to the Gyro email group. 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