Hi Ed . . .I'm happy to be a part of your team!
On Jul 14, 7:52 am, "Itchn2go-Ed" <[email protected]> wrote:
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j_0FTmP4o...
> oFky2SOMvGWDP1L1_6fme6byE_Wl53WB30VWJHKvlTX7TAMOfOGuQ7j0nHKSW_USj18V7GTN5ica
> uxz4BqlMO4mMeGgnGQ==> Bike MS Logo
>
> This year's Eastern NC Bike MS will be better than ever as we celebrate our
> 21st Anniversary Bike Tour. One exciting change: all new routes with
> choices of about 30, 50, 75, and 100 miles each day with rest stops every
> 8-12 miles.
>
> Team membership is not only fun, but it's critical to the success of Bike
> MS. In 2008, a total of 134 teams raised a total of $1,193,095, which was
> 79% of the fundraising total of $1,505,363.
>
> If you have not yet registered for Bike MS, please register with our team
> at:
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j_0FTmP4o...
> oFky2SOMvGWDP1L1_6fme6byE_Wl53WB30VWJHKvlTX7TAMOfOGuQ7j0nHKSW_USj18V7GTN5ica
> uxz4BqlMO4mMeGgnGQ==>www.msbike.org
>
> New Bern Accommodations
>
> For details check the Bike MS New Bern Accomodations web page
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j_WDCMVtr...
> q3Or_SYE_wcMkI6QspFpYasFpk0r-QNETOn01IQQoTjcu0ZozzYg1Tj5GdFLQY2LKHgBNmbqkfvp
> e5vtqFqK4tgsHWn40gnZNvytR0z6SBz4Gcc4kEd6Qz4GZOlWHhsvnFo9-TX2zKiPsWH5BiUnkXFL
> m4K5LPP-ytgGM-lCtS3T4ztwqLjgGOQHoSfwr7QrMXfkyxZkkxEXhU7uYtz1T7od9kFw_Q==>
> HERE:
>
> Cup 'n Cone Tour logo
> <http://origin.ih.constantcontact.com/fs064/1102033705850/img/7.gif?a=...
> 2131902> Cup 'n Cone Tour
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j_qN8Gu-L...
> WNpYjMHQW0rA4C8UwYShnwDHStLRrHYXh0fOkA_zod-SspAGRY40l0-WYeECI-6hZ7SmoeN_Uzds
> VqIGlT-hfETOi8KXSotiHYgKKtRKG_uiGd9uevYHbggDFUdbSYhfxKOOa2R8> July 25,
> 2009 - Cary, NC
>
> The most fun on two wheels!
>
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j_qN8Gu-L...
> WNpYjMHQW0rA4C8UwYShnwDHStLRrHYXh0fOkA_zod-SspAGRY40l0-WYeECI-6hZ7SmoeN_Uzds
> VqIGlT-hfETOi8KXSotiHYgKKtRKG_uiGd9uevYHbggDFUdbSYhfxKOOa2R8> CLICK HERE to
> register.
>
> Come celebrate two of our favorite things:
>
> Cycling and the best frozen treats in the Triangle.
>
> The Tour offers distances of 30, 48, and 67 miles. The longer routes include
> the infamous climb up col d' Lystra,. The challenging 67-mile route heads
> out to Maple View Farm Dairy Store in Orange County over mostly
> lightly-traveled roads and demands a total of 2,750' of climbing.
>
> The fully supported ride includes very well-marked routes, cue sheets, SAG
> support, and rest stops.
>
> These are no ordinary rest stops. On the 48- and 67-mile routes cyclists
> will enjoy free ice cream from Maple View Farm Dairy Store in Orange County.
> At the finish, all participants will enjoy free Goodberry's frozen custard.
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j_qN8Gu-L...
> WNpYjMHQW0rA4C8UwYShnwDHStLRrHYXh0fOkA_zod-SspAGRY40l0-WYeECI-6hZ7SmoeN_Uzds
> VqIGlT-hfETOi8KXSotiHYgKKtRKG_uiGd9uevYHbggDFUdbSYhfxKOOa2R8> CLICK HERE for
> details.
>
> NEW: The first 500 registered participants will receive a cool Cyclists'
> Wallet to keep your ID, credit card, cash, etc. safe and dry while you ride
> (or run or kayak). It's a $10 retail value! There is still time to reserve
> yours!
>
> Ride Calendar:
>
> Weekly Training Rides: In addition to area bike shop rides, Bike MS teams
> are hosting these free weekly rides to help you get ready for New Bern:
>
> * Mondays in Fuquay Varina: Fuquay Varia United Methodist Church 2
> routes each Monday at 6 pm. Email [email protected] for details.
>
> * Tuesdays in Chapel Hill: Meet at 6:15 pm at Carrboro's Wilson Park.
> Beginner C-paced ride. Email Steve Blanchard at [email protected] for
> details.
> * Thursdays in North Raleigh: Team Vin hosts weekly Beginner &
> Intermediate rides at 6 pm. Initially departing from St. Francis of Assisi
> Church (Leesville Rd). 20+ mile no-drop pace-line ride at a C-pace (14-15
> mph avg). Rides will increase in distance and speed through the summer.
> Email <mailto:[email protected]> [email protected] for details.
> * Thursdays in Durham Woodcroft: Beginner & Intermediate Ride at 6pm
> hosted by Team GSK. 15-mile ride at a C-pace (13-15mph) departing from
> Woodcroft Shopping Center on the corner of Hope Valley Rd and Woodcroft
> Pkwy. We will build up to 20 miles but try to keep the C-pace. Contact
> Barb McGarry at 271-1471 for details.
> * Thursday in Cary: Beginner's ride led hosted by Slow Spokes
> departs 6 pm sharp from McGregor Village Shoppig Center. C pace (13 -
> 15mph) , and sometimes B pace. Route distance varies dependant on sunset
> time.
> * Saturdays in Cary: Slow Spokes 34 miles no drop from Salt Box
> Village @ 9:30am led By Rick Fleck.
> * Saturdays in Clayton: Selma Cyclepaths host a supported ride at 8
> AM at The Grocery Bag on Hwy 42. Details at
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j-8b0zINe...
> OXqyCr9dAXP8UK5r13VQt3gC0De21s50dPWnm_ckP7W4TXSilBHBWcI7gHQOqfS6TcjYc27rzwbN
> sSEc7rnFQ6A2H2KlH9rdI6V-tw9i>www.selmacyclepaths.org
> * Sundays in Apex (July 12, August 2, August 16, August 30). Team CBC
> ride with 3 distances with marked routes. Details at
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j80YhwpMV...
> TEqLmWviwh1C1V_pMxi60b16YtEwTmNU1fPLU6F1lZ-cwD33gtNY9R6OxUIRsICcSsuMCHueRXGY
> SZ42x9VMgZMhyfFz3g==>www.teamcbc.com
>
> Big Rides:
>
> July
>
> * Saturday, July 18: The Sleigh Ride in Seagrove, NC. 100k, 60k, and
> 30k routes. Registration $30. Details:
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j___Sm5Zz...
> CC00m3gi5bLqG5dLfgT1h2IqoRljN54B8D2cpdXm2LXP0H0L_L-gXJd_w5MxG_Ej2Fp74BapZJFx
> GnCDmMkMtp4OQyVDyIcU3FtGNUi00sGFGIwey1-ZDC1D_yTCVw==>http://www.operationredsleigh.com/sleighride.html
> * Saturday, July 25: Cup 'n Cone Tour in Cary, NC. Hosted by MS
> Events and Vin. 30, 48, and 67 mile routes. Great rest stops (including
> Maple View Farm ice cream on the longer routes) and Goodberry's Frozen
> Custard at the finish. Benefits the National MS
> Society.http://www.cupncone.org
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j-ieJG3Nl...
> fPVsCLNZMnOznPGENvLhFLLMPD3DlnamyOLk0PCj8DzRkO6jKHJ38KcoK30NIc1YHvBc9RCcVSYC
> EEag-hYTN2TNtBVcLQ==> See promotion above.
>
> August
>
> * Saturday, August 1: Ride for the Life in Carthage, NC. 20k, 40k,
> and 100k rolling to hilly routes. Registration $25 ($30 on ride day).
> Details: www.rideforlifemc.com/default.aspx
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j-JmggDYu...
> zLEooe4FnenyiU7b3dzhmaVv3CrXJC7LOLDtoVRFT2HPXwZIZ0NJhQSae14Vvrha8bWxdhmXgdG8
> wdl-52sseiox_Xq2ejueLPkQErAZYejUKHmMRdA=>
> * Saturday, August 1: Go for Blood in Monroe, NC. 35 and 63 mile
> routes through the rolling hills of southern Union County. Registration $25
> until July 28 then $35 includes post-ride cookout. First 300 registered
> receive a free t-shirt. Details:
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j9CGzzhtK...
> sdri9TAP5YCvSrOtRoNd-VD76284-X_O7yQ0FDY0qPhkvYeFLvKQnw1eDmcg46G1Xt8IuzHDiGns
> kUWWxE-lUVzLr66hPhFzxuT4v36KXz70s774fspKrNS7I2TehTRI_w8hgoSztgN1TODKLXY=>http://www.unioncountyredcross.org/index.php?pr=Go_For_Blood_2009
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j9CGzzhtK...
> sdri9TAP5YCvSrOtRoNd-VD76284-X_O7yQ0FDY0qPhkvYeFLvKQnw1eDmcg46G1Xt8IuzHDiGns
> kUWWxE-lUVzLr66hPhFzxuT4v36KXz70s774fspKrNS7I2TehTRI_w8hgoSztgN1TODKLXY=>
> * Saturday, August 8: 14th Annual Rural Heritage Tour in
> Hillsborough, NC. Fully supported 35 mile, 62-mile, and 100-mile routes
> through the bucolic farm scenery. Hosted by the Carolina Tarwheels.
> Registration $35 until July 31. T-shirt $12.50. Details:
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j9YmBisVh...
> RQ54d58MPiH9lpS6Ag0wGXNX1hGK55G-t2OUxrLoKQVZX0o5nSyTJ0nDFAaved7T3Fvo8WMocyhH
> PNjMVGyeu_ixXsdfqvSsfyIrm6o714sYY2zjfKRvwkuVRuGDHu-6Dj3lN8tQkwK3Dw4FNbJN6_Ey
> gbszMB9c8I1OjWwPVSXAZ_cHFGk=>http://www.tarwheels.org/clubportal/ClubStatic.cfm?clubID=1660&pubmen...
> 17065
> * Saturday, August 15: Blue Ridge Brutal in Jefferson, NC.
> Challenging 59, 74, and 100-mile routes plus the Assault on Mt. Jefferson.
> Registration $45 until 8/15 then $50.
> Details:http://www.ashecivic.com/2009-brb.html
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j-8IFEN4T...
> 9Dpv_thibow7S74iYbj0vTS6yzrvGgaDNPLB2PhxdXTdic0hAeKF9qmQBu-Fvn7TEEsa2lxTa3dm
> sH9ODh6xysgbKOkNmEb75FssoptfStmNqhdifCA=>
> * Saturday, August 29: Tour de Gaps in Mt. Airy, NC. Challenging
> 82-mile scenic ride which includes climbs up 4 separate gap roads: Squirrel
> Spur (~6 miles at 5% grade), Willis Gap (3.3 miles at 8%), Orchard Gap (3
> miles at 9%) and Pipers Gap (3.3 miles at 8%). 50-mile option.
> Registration $25 through 8/26 (includes free t-shirt and water bottle) then
> $30. Details:
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j96aN_LQh...
> jlZncVpplSLT8ciU77pv_wJDr2pyj7JL74yH-rhsUL1bA2f9zVtYK1KJmeKs3Papp4u1W7vWgrY3
> CzqqEtI7SnXBhZrSyw==>http://www.tourdegaps.com/
>
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j--5etJEu...
> WblaMMROX1NZKIbpvZCPiHm-S3h64uRgRrvxusaZ3J0IG7UV1JQEzQVwecZnwbDfZ_ELq7poP3BP
> j20Q45fmgdPEsNdZMhuEoeev-srIBaRGMGHhPBsbkBTV2nToomhc-8kFZL0FJfbO-_b5fuUVbWBX
> PMoF3W_m_jXhfas-Q7rMcxfjt7yGynE1w-ikB6DQ90Fz6Ipi2j5IDgiUaHM73ZTNjkusZRkQon8k
> 93Pc>
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j--5etJEu...
> WblaMMROX1NZKIbpvZCPiHm-S3h64uRgRrvxusaZ3J0IG7UV1JQEzQVwecZnwbDfZ_ELq7poP3BP
> j20Q45fmgdPEsNdZMhuEoeev-srIBaRGMGHhPBsbkBTV2nToomhc-8kFZL0FJfbO-_b5fuUVbWBX
> PMoF3W_m_jXhfas-Q7rMcxfjt7yGynE1w-ikB6DQ90Fz6Ipi2j5IDgiUaHM73ZTNjkusZRkQon8k
> 93Pc> Mayo Lake Cyclysm logo
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j--5etJEu...
> WblaMMROX1NZKIbpvZCPiHm-S3h64uRgRrvxusaZ3J0IG7UV1JQEzQVwecZnwbDfZ_ELq7poP3BP
> j20Q45fmgdPEsNdZMhuEoeev-srIBaRGMGHhPBsbkBTV2nToomhc-8kFZL0FJfbO-_b5fuUVbWBX
> PMoF3W_m_jXhfas-Q7rMcxfjt7yGynE1w-ikB6DQ90Fz6Ipi2j5IDgiUaHM73ZTNjkusZRkQon8k
> 93Pc> Plan to Extend Your Cycling Season!
>
> Just a short drive from the Triangle...
>
> experience the Mayo Lake Cyclysm.
>
> 25K, 50K, and a more challenging 75K routes on scenic, low-traffic roads of
> Person County.
>
> Bring the family and stay for the Mayo Lake Fall Festival.
>
> Click the logo for details
>
> This email was compiled by:
>
> MS Events
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j-izDyTx3...
> rZlv9EAHsfsdegBYsY1q0HyImeVWz4umA8Rop1SZjGpt6qs81qgKNYorbu0z6Lfg9tO2aMwRhDHS
> ogZUFzbRm2NGCSixfg==>
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j-izDyTx3...
> rZlv9EAHsfsdegBYsY1q0HyImeVWz4umA8Rop1SZjGpt6qs81qgKNYorbu0z6Lfg9tO2aMwRhDHS
> ogZUFzbRm2NGCSixfg==> MS Events Logo
> <http://rs6.net/tn.jsp?et=1102632131902&s=1832&e=00134SQG3mD5j-izDyTx3...
> rZlv9EAHsfsdegBYsY1q0HyImeVWz4umA8Rop1SZjGpt6qs81qgKNYorbu0z6Lfg9tO2aMwRhDHS
> ogZUFzbRm2NGCSixfg==> and Precision Race LLC
>
> Bruce Bokish
> MS Events
>
> MS Events is a 501(c)3 non-profit charitable corporation.
>
> MS Events, Inc. is not affliliated with the National MS Society.
>
> MS Events organizes charity events which benefit the National MS Society.
>
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