My feet thank you and I thank you for all the feedback.

On Dec 9, 8:12 am, <[email protected]> wrote:
> Wasn't this a great exchange of ideas? Someone comes up with a concern that 
> is very appropriate, and we all share our thoughts. What works for one does 
> not work for another. But, there have been so many really good suggestions 
> here that I am sure that the Webster's will find one that works for them (I 
> was not sure who wrote the original email).
>
> I wrote a long discourse on circulation that I am sure very few of you 
> actually read in it's entirety. But, the reason that I went into that was I 
> wear the exact same footwear year round. I put on 2 pair of ankle socks (good 
> quality) in the hottest or coldest of riding days. That's it. No booties, no 
> heating inserts...And, I have never had an issue with cold feet on a ride.
>
> Now, my hands are a different story. I must wear mittens on very cold rides. 
> That's all that works for me. The key for me is to capture the large amounts 
> of heat the my body produces through energy metabolism; sort of like the 
> "buddy system" for hikers and backpackers. Only with naked digits instead of 
> naked bodies!
>
> Ok. I am done.
>
>
>
> ---- [email protected] wrote:
>
> > Let me throw in a few suggestions that have not been mentioned yet. First 
> > let me say that in the process of trying to get prepared to ride in the 
> > cool weather - your feet will do a little sweating. Put some foot powder in 
> > the socks that you are going to wear and also in your cycling shoes. 
> > Regardless of your sock of choice - your feet will be a little moist and 
> > the powder will help keep them warm. Dry feet are warmer feet.You may even 
> > consider using insulated water bottles with hot water in 1 or both of your 
> > bottles. Gator products @(www.gatorgear.biz) carry a wide range of neoprene 
> > products. Check them out. I have some of the socks (have lasted for many 
> > years) and with either a liner sock (with foot powder) or just foot powder 
> > and the gator sock my feet are very warm. If I need more warmth then I use 
> > either the toe cover or full booties. When I buy cycling shoes I always get 
> > them 1/2 size larger to accommodate the thin and thick sock range. Sidis do 
> > not fit my feet but they make a good shoe. I like my Northwave and Shimano 
> > shoes. The Northwave shoes comes with 2 inserts - I leave them both in for 
> > the summer and remove 1 insert for the winter thicker socks. Too tight 
> > shoes will cause your feet to get cold. The heating pads also work well and 
> > are cheap. Anything that will block the wind totally and keep your feet dry 
> > will help a lot. Enough for now but more later about helping your hands
>
> > Gary Smith
> > TLC for Bikes
> >www.tlc4bikes.com
>
> > -----Original Message-----
> > From: Bryan Grimmett <[email protected]>
> > To: [email protected]
> > Sent: Tue, Dec 8, 2009 5:45 pm
> > Subject: Re: [Gyros: 14502] Re: Help for cold feet
>
> > Ask anyone how has the Sidi winter boots. They work.
>
> > On Tue, Dec 8, 2009 at 5:06 PM, Salvatore Quattrocchi <[email protected]> 
> > wrote:
>
> > I don't think it's a question of riding harder.  I ride hard most of the
> > time.  The issue is that my toes get cold because of the air draft through
> > the shoe.  I agree that two pairs of socks is not a good solution, but I
> > couldn't find any one that sells winter bike socks (I went to several stores
> > including REI).  Most suggested that I purchase booties which cover the
> > whole foot above the ankle, but it's just my toes that get cold.  I tried
> > the toe covers which don't work well.  So I think the best solution I've
> > seen so far is the toe warmers or using a sandwich bag between the sock and
> > shoe.  I'll try the sandwich bag first and then spring for toe warmers if
> > that doesn't work.
>
> > Thanks,
> > Sam Quattrocchi
> > Raleigh, North Carolina
>
> > -----Original Message-----
> > From: [email protected] [mailto:[email protected]] On
>
> > Behalf Of Jason S.
> > Sent: Tuesday, December 08, 2009 2:56 PM
> > To: North Raleigh Cyclists (Gyros)
>
> > Subject: [Gyros: 14500] Re: Help for cold feet
>
> > Like Wolf said if you have on too many socks it can cut off the
> > circulation in your feet.  When I take clients mountaineering in cold
> > weather I tell them to only wear one pair of socks.
> > Smart Wool makes a pair of super warm mountaineering sock for $20 at
> > REI.
> > Of course the best way to keep your feet warm is to ride harder.  Get
> > your heart pumping and your blood flowing.
>
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