or should I say feetback?? On Dec 10, 8:01 am, "mary dorsey" <[email protected]> wrote: > Me too, I got a couple of good pointers as well. > mary > > > > -----Original Message----- > From: [email protected] [mailto:[email protected]] On Behalf Of > > Donna&DavidWebster > Sent: Thursday, December 10, 2009 7:40 AM > To: North Raleigh Cyclists (Gyros) > Subject: [Gyros: 14515] Re: Help for cold feet > > My feet thank you and I thank you for all the feedback. > > On Dec 9, 8:12 am, <[email protected]> wrote: > > Wasn't this a great exchange of ideas? Someone comes up with a concern > that is very appropriate, and we all share our thoughts. What works for one > does not work for another. But, there have been so many really good > suggestions here that I am sure that the Webster's will find one that works > for them (I was not sure who wrote the original email). > > > I wrote a long discourse on circulation that I am sure very few of you > actually read in it's entirety. But, the reason that I went into that was I > wear the exact same footwear year round. I put on 2 pair of ankle socks > (good quality) in the hottest or coldest of riding days. That's it. No > booties, no heating inserts...And, I have never had an issue with cold feet > on a ride. > > > Now, my hands are a different story. I must wear mittens on very cold > rides. That's all that works for me. The key for me is to capture the large > amounts of heat the my body produces through energy metabolism; sort of like > the "buddy system" for hikers and backpackers. Only with naked digits > instead of naked bodies! > > > Ok. I am done. > > > ---- [email protected] wrote: > > > > Let me throw in a few suggestions that have not been mentioned yet. > First let me say that in the process of trying to get prepared to ride in > the cool weather - your feet will do a little sweating. Put some foot powder > in the socks that you are going to wear and also in your cycling shoes. > Regardless of your sock of choice - your feet will be a little moist and the > powder will help keep them warm. Dry feet are warmer feet.You may even > consider using insulated water bottles with hot water in 1 or both of your > bottles. Gator products @(www.gatorgear.biz) carry a wide range of neoprene > products. Check them out. I have some of the socks (have lasted for many > years) and with either a liner sock (with foot powder) or just foot powder > and the gator sock my feet are very warm. If I need more warmth then I use > either the toe cover or full booties. When I buy cycling shoes I always get > them 1/2 size larger to accommodate the thin and thick sock range. Sidis do > not fit my feet but they make a good shoe. I like my Northwave and Shimano > shoes. The Northwave shoes comes with 2 inserts - I leave them both in for > the summer and remove 1 insert for the winter thicker socks. Too tight shoes > will cause your feet to get cold. The heating pads also work well and are > cheap. Anything that will block the wind totally and keep your feet dry will > help a lot. Enough for now but more later about helping your hands > > > > Gary Smith > > > TLC for Bikes > > >www.tlc4bikes.com > > > > -----Original Message----- > > > From: Bryan Grimmett <[email protected]> > > > To: [email protected] > > > Sent: Tue, Dec 8, 2009 5:45 pm > > > Subject: Re: [Gyros: 14502] Re: Help for cold feet > > > > Ask anyone how has the Sidi winter boots. They work. > > > > On Tue, Dec 8, 2009 at 5:06 PM, Salvatore Quattrocchi <[email protected]> > wrote: > > > > I don't think it's a question of riding harder. I ride hard most of the > > > time. The issue is that my toes get cold because of the air draft > through > > > the shoe. I agree that two pairs of socks is not a good solution, but I > > > couldn't find any one that sells winter bike socks (I went to several > stores > > > including REI). Most suggested that I purchase booties which cover the > > > whole foot above the ankle, but it's just my toes that get cold. I > tried > > > the toe covers which don't work well. So I think the best solution I've > > > seen so far is the toe warmers or using a sandwich bag between the sock > and > > > shoe. I'll try the sandwich bag first and then spring for toe warmers > if > > > that doesn't work. > > > > Thanks, > > > Sam Quattrocchi > > > Raleigh, North Carolina > > > > -----Original Message----- > > > From: [email protected] [mailto:[email protected]] > On > > > > Behalf Of Jason S. > > > Sent: Tuesday, December 08, 2009 2:56 PM > > > To: North Raleigh Cyclists (Gyros) > > > > Subject: [Gyros: 14500] Re: Help for cold feet > > > > Like Wolf said if you have on too many socks it can cut off the > > > circulation in your feet. When I take clients mountaineering in cold > > > weather I tell them to only wear one pair of socks. > > > Smart Wool makes a pair of super warm mountaineering sock for $20 at > > > REI. > > > Of course the best way to keep your feet warm is to ride harder. Get > > > your heart pumping and your blood flowing. > > > > -- > > > > You received this message because you foolishly subscribed to the Gyro > email > > > group. > > > To post useless drivel to this group, send an email to > > > [email protected] > > > To unsubscribe, send an email to [email protected] > > > We love reading 3000 line messages so please don't bother trimming your > > > replies. > > > > -- > > > You received this message because you foolishly subscribed to the Gyro > email group. > > > To post useless drivel to this group, send an email to > [email protected] > > > To unsubscribe, send an email to [email protected] > > > We love reading 3000 line messages so please don't bother trimming your > replies. > > > > -- > > > You received this message because you foolishly subscribed to the Gyro > email group. > > > To post useless drivel to this group, send an email to > [email protected] > > > To unsubscribe, send an email to [email protected] > > > We love reading 3000 line messages so please don't bother trimming your > replies. > > > > -- > > > You received this message because you foolishly subscribed to the Gyro > email group. > > > To post useless drivel to this group, send an email to > [email protected] > > > To unsubscribe, send an email to [email protected] > > > We love reading 3000 line messages so please don't bother trimming your > replies.- Hide quoted text - > > > - Show quoted text - > > -- > You received this message because you foolishly subscribed to the Gyro email > group. > To post useless drivel to this group, send an email to > [email protected] > To unsubscribe, send an email to [email protected] > We love reading 3000 line messages so please don't bother trimming your > replies.- Hide quoted text - > > - Show quoted text -
-- You received this message because you foolishly subscribed to the Gyro email group. To post useless drivel to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] We love reading 3000 line messages so please don't bother trimming your replies.
