I'm in on the training ride for the 15 -16 pace.
Marla Akridge ________________________________ From: [email protected] [mailto:[email protected]] On Behalf Of O. Frank Allen Sent: Monday, March 22, 2010 2:14 PM To: Gyors Subject: [Gyros: 15103] Training Rides... Hi Gyros... Is there a training ride geared for the 15 -17 mph pace? I'm looking to improve to be able to move up to the 18 - 20 mph pace as the season goes on. Thank you... O. Frank -- You received this message because you subscribed to the Gyro email group. To post to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] To unsubscribe from this group, send email to gyros+unsubscribegooglegroups.com or reply to this email with the words "REMOVE ME" as the subject. -- You received this message because you subscribed to the Gyro email group. To post to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] To unsubscribe from this group, send email to gyros+unsubscribegooglegroups.com or reply to this email with the words "REMOVE ME" as the subject.
