My bike computer showed an average of 16.5 mph for 37 miles.  I guess we
need some advice from the experts on whether that is B or C pace.  I've
assumed that 16 to18 mph is B?

 

Sam Quattrocchi

Volunteer

Wake County Guardian ad Litem

Raleigh, North Carolina

[email protected]

919-847-8520

 

  _____  

From: [email protected] [mailto:[email protected]] On Behalf Of
[email protected]
Sent: Tuesday, March 23, 2010 3:03 PM
To: [email protected]
Subject: Re: [Gyros: 15115] Establishing a C Group

 

Was it I thought the pace was a C group? Shows what I know.

 

-----Original Message-----
From: Sam Quattrocchi <[email protected]>
To: [email protected]
Sent: Tue, Mar 23, 2010 2:51 pm
Subject: RE: [Gyros: 15114] Establishing a C Group

I thought that was the B group on Saturday?

 

Sam Quattrocchi

 

  _____  

From:  <mailto:[email protected]> [email protected] [mailto:
<mailto:[email protected]> [email protected]] On Behalf Of
<mailto:[email protected]> [email protected]
Sent: Tuesday, March 23, 2010 2:24 PM
To:  <mailto:[email protected]> [email protected]
Subject: Re: [Gyros: 15113] Establishing a C Group

 

I rode with the C group this past Saturday and they are already doing 35
miles. So the routes may need to start there and go longer.

 

-----Original Message-----
From: O. Frank Allen < <mailto:[email protected]> [email protected]>
To:  <mailto:[email protected]> [email protected]
Sent: Tue, Mar 23, 2010 9:01 am
Subject: Re: [Gyros: 15110] Establishing a C Group

Tony... I am interested!!  Also, I may be able to lead every other Saturday.
Although I must admit... My goal is to start as a C rider and as I improve,
move up to the B group.  

 

Starting from Blue Jay Point would be a great place to start the ride.  Are
there planned routes already?  If not I could come up with a few, starting
at 20 - 25 miles and as the group fitness progresses, increase that to 30
-35 miles, etc. 

 

O Frank  

----- Original Message ----- 

From:  <mailto:[email protected]> Tony 

To:  <mailto:[email protected]> [email protected] 

Sent: Tuesday, March 23, 2010 8:06 AM

Subject: [Gyros: 15109] Establishing a C Group

 

G-Men & Women,

 

I am curious as to how many people would be interested if we establish a
Gyro C ride for Saturday's?  Average pace would be in the 15mph range for
maybe 25-35 miles.

 

Please express your interest to me offline at either:

 

 <mailto:[email protected]> [email protected] 

 

or

 

 <mailto:[email protected]> [email protected]

 

 

 

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