Does anyone have or know where I can find some cycling specific weight workouts?
-----Original Message----- From: Mark Erickson <[email protected]> To: [email protected] Sent: Sun, Nov 7, 2010 3:03 pm Subject: Re: [Gyros: 16820] Trainer The Kurt Kinetics site also has a little advice on choosing one.. Whatever you get (I have a Performance fluid one), you will want to know the resistance curve for it (mine has adjustable resistance - I called them and they emailed me the curves). Match this with a heart rate monitor and a standard bike computer and you can compare your indoor rides to your outdoor rides. --- On Sun, 11/7/10, slow down <[email protected]> wrote: From: slow down <[email protected]> Subject: [Gyros: 16807] Trainer To: "North Raleigh Cyclists (Gyros)" <[email protected]> Date: Sunday, November 7, 2010, 10:14 AM I'm thinking of getting a trainer for the bad winter months. I know nothing about them. What are the best types? Are there any features that I need? etc? Any info is appreciated. Reid -- You received this message because you subscribed to the Gyro email group. To post to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] -- You received this message because you subscribed to the Gyro email group. To post to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] -- You received this message because you subscribed to the Gyro email group. To post to this group, send an email to [email protected] To unsubscribe, send an email to [email protected]
