email sent Merle
________________________________ From: "[email protected]" <[email protected]> To: [email protected] Sent: Sun, November 7, 2010 4:21:41 PM Subject: [Gyros: 16821] workouts? Does anyone have or know where I can find some cycling specific weight workouts? -----Original Message----- From: Mark Erickson <[email protected]> To: [email protected] Sent: Sun, Nov 7, 2010 3:03 pm Subject: Re: [Gyros: 16820] Trainer The Kurt Kinetics site also has a little advice on choosing one.. Whatever you get (I have a Performance fluid one), you will want to know the resistance curve for it (mine has adjustable resistance - I called them and they emailed me the curves). Match this with a heart rate monitor and a standard bike computer and you can compare your indoor rides to your outdoor rides. --- On Sun, 11/7/10, slow down <[email protected]> wrote: >From: slow down <[email protected]> >Subject: [Gyros: 16807] Trainer >To: "North Raleigh Cyclists (Gyros)" <[email protected]> >Date: Sunday, November 7, 2010, 10:14 AM > > >I'm thinking of getting a trainer for the bad winter months. I know >nothing about them. What are the best types? Are there any features >that I need? etc? > >Any info is appreciated. > >Reid > >-- >You received this message because you subscribed to the Gyro email group. >To post to this group, send an email to [email protected] >To unsubscribe, send an email to [email protected] > -- You received this message because you subscribed to the Gyro email group. To post to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] -- You received this message because you subscribed to the Gyro email group. To post to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] -- You received this message because you subscribed to the Gyro email group. To post to this group, send an email to [email protected] To unsubscribe, send an email to [email protected]
