Yes, a fichu is a real sign of the 18th century. Also a ribbon and/or lace  
choker with the bow tied at the back.
 
As for a cap, the not accurate but often used circle of batiste or  
embroidered net or something, gathered 2 or 3" in from the edge is a choice. 
The  real 
cut of this kind of cap is a "D" shape, with the curved part gathered to a  
straight band anywhere from 1" to 3" wide [can be tapered at the ends]. The  
straight part of the "D" has a narrow casing at the hem with a hole at  its 
center for the ends of narrow tapes [that ribbon for ribbon embroidery  works 
well] 
to come through so you can pull it and draw it up as much as  you need and 
tie the tapes in a little bow at CB. One can just run elastic thru  the 
straight 
part and put a little fake bow in the center... The edge of the  band [that 
the curved part is gathered to] can have a frill of lace or batiste  added to 
it. If you make this frill a little wider at the sides than at the  front it 
looks very period.
 
If you do a quickie and just do the gathered circle version, you might want  
to make it an oval keeping the casing for the gathers a circle....thus making  
the outer ruffle a little wider at the sides. This can be perched on top of  
a mountain of hair, or pinned slightly it the back for the lower hair  dos.



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