Is there any real proof that any of these are better than simply leaning
back at a comfortable angle. That ball position will help creating
compressed discs, IMO. Standing all the time can't possibly be good. Not
being in one position all they time probably is a good idea.
Brian Weeden wrote:
:: For those of us so spend some time in front of the PC:
::
::
http://jon.zaadz.com/blog/2007/2/the_four_best_ways_to_sit_at_your_computer
::
:: I think I will check out the exercise ball option. I'm sure the wife
:: will appreciate the buffed abs and I am definitely not flexible
:: enough for the lotus position.
::
:: --
:: Brian
