If you have the hum, not only will you hear a low noise inside the 
building, you wil get a vibration through the pillow when you sleep. This 
is actually the worst part of the hum.

I tend to use a foam earplug put right into the cavity, to counter the hum 
vibration, I only hear it in my right ear. But the vibration if not 
countermeasured can get into your brain and nervous system and give you 
real headaches.

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