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Article Title: Understanding How Body Language Communicates
Author: Laurie Wilhelm
Category: Personal Development, Relationships
Word Count: 517
Keywords: body language, communicating using your body, interpersonal 
relations, good communication skills
Author's Email Address: [email protected]
Article Source: http://www.articlemarketer.com
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Last week, I was walking through a mall and passed a table where some 
volunteers were raising money for charity. As one mother and her young son 
passed by the table, the boy spotted some toy cars that were part of the 
display. Naturally, he shook loose from his mother's grip and zoomed over to 
the table to have a hands-on look. 

One of the volunteers began chatting with the little boy and then asked him to 
get his mom to donate some money. As she said, this I watched the reaction of 
the mother who was standing behind the volunteers as she waited for her son to 
come back. She threw her head back, rolled her eyes and did one of those 
full-body contortions of complete exasperation. It would have been a great 
comedic moment had I not felt badly for her. 

The volunteers didn't see her reaction and she collected herself beautifully, 
walked calmly up to the table, smiled sweetly, took her son's hand and yanked 
him away from the table. Classic.

There's a lot to be said about body language. While it's not often that we 
encounter such an overt example, there are some not-so-subtle clues that we can 
pick up on to better understand and communicate with those around us. We just 
need to be aware of what someone is trying to tell us by using their body, 
which is frequently done in unconscious ways rather than by their words. 

When we witness these displays of body language and we usually remark something 
like, "She looked nervous." "He seemed really happy." or "Martha looked really 
angry when Roland took credit for the work they did as a team." 

In such cases, take advantage of body language communication and use this 
information to relate and interact better:

- If you're in a situation and you can tell by someone's actions that he's 
getting upset, frustrated, or flustered, change your approach. The more upset 
he gets, the less likely there will be a pleasant and co-operative outcome.

- If you encounter a friend who is in a good mood, smiling and walking 
confidently, mirror that body language and join in the happy feeling, 
especially if you're feeling the exact opposite. Instead of pulling him down, 
let him bring you up.

- When you see someone at a social event looking uncomfortable and uneasy, take 
a moment to go over and say hello and do what you can to make them feel more 
relaxed. 

- When your spouse comes home from work feeling agitated or uptight and she 
throws her briefcase on the floor, flings her shoes off in the dining room, and 
flops down on the couch, don't launch into a rant about how your day was worse 
or pick on her for not having started or finished some chore that she intended 
to do. 

Take time to see and understand what other people are saying with their body 
instead of relying heavily on their words. Use these clues and change your 
communication accordingly so whatever interaction you have with them is as 
positive as you can make it.

Laurie Wilhelm manages the Express Yourself to Success website. Achieve success 
faster and easier by getting along well with others using good interpersonal 
and communication skills. Sign up today for our free eNewsletter, One Minute to 
Express, by going to http://www.expressyourselftosuccess.com.
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