Irsan Komarga offers the following royalty-free article for you to publish online or in print. Feel free to use this article in your newsletter, website, ezine, blog, or forum. ----------- PUBLICATION GUIDELINES - You have permission to publish this article for free providing the "About the Author" box is included in its entirety. - Do not post/reprint this article in any site or publication that contains hate, violence, porn, warez, or supports illegal activity. - Do not use this article in violation of the US CAN-SPAM Act. If sent by email, this article must be delivered to opt-in subscribers only. - If you publish this article in a format that supports linking, please ensure that all URLs and email addresses are active links. - Please send a copy of the publication, or an email indicating the URL to [email protected] - DistributeYourArticles (www.DistributeYourArticles.com) has distributed this article on behalf of the author. DistributeYourArticles does not own this article, please respect the author's copyright and publication guidelines. If you do not agree to these terms, please do not use this article. ----------- Article Title: Back Pain Is a Warning Author: Irsan Komarga Category: Health Word Count: 407 Keywords: Back Pain,Back Pain relief Author's Email Address: [email protected] Article Source: http://www.distributeyourarticles.com ------------------ ARTICLE START ------------------
Back Pain is a warning of a tired back, aching back muscles or a much more sever problem about to occur. If you begin to notice, any kinds of pain do not ignore it as you may regret it later. Your back is the important to your well-being and can be the difference between you being able to walk or being disabled. It is very easy to injure this part of your body without noticing it until after the damage is, done. If at all, possible do not lift heavy objects, if you must lift heavy objects please lift them properly and wear a back support to keep you back straight. Lifting without a back support and twisting the wrong way can do more damage than you think. If you do lift something then the next day you begin to feel a pain in your back area please have it looked at by a doctor do not ignore the warning. If you ignore it, you could do more damage than you think. Have a doctor take an MRI or some x-rays to see if you have pulled or strained a muscle or ligament. This could prevent a sever disability in the future. If you should lift something and feel a pain instantly then this means that you have pulled or strained something in your pack or maybe another area. The pain should be, looked at by a doctor immediately. There is no need to wait and take any kind of chances with your back it is too important to your health. If you do happen to have an injury you will need to do everything, your doctor says exactly. You may have to have some physical therapy sessions, you may have to take a prescribed medication or you may have to have corrective surgery. However, the corrective surgery is only as a last resort. Surgery is dangerous and risky, there is not a 100% guarantee that any kind of back surgery will fix or reverse a problem with a person's back. Therefore, be very sure before you allow any doctor to perform surgery on your back. If you do have an operation on your back, then you will have to take physical therapy sessions, medication, and you will have to be off, of your job while your back heals. This can be a timely recovery process and you do not want to rush going back to work too soon. Irsan's passion is to write on wide varieties of subjects. His latest writing is at http://www.handwaterpump.org which contains reviews on gas water pump and other information about hand water pumps. ------------------ ARTICLE END ------------------ [Non-text portions of this message have been removed]
