>>>> You said (not quoting as I didn't keep the post) something like when 
>>>> you post you should just lift your back pocket off the saddle, a gentle 
>>>> little motion that takes hardly any energy?? (I think that was
 about it, anyway... ; ))


I think you misunderstood what I said.  I think I probably referred to the 
motion as being "subtle", but I mean in appearance.  (Not "gentle.")  I 
found this quote I wrote:  >>And somewhere today, I read someone referring 
to posting as "standing in the stirrups."  Oh no!  If you stand on your 
stirrups, or brace on them when sitting, you're very likely to be putting 
undue weight under the stirrup bars, or stressing the horse in some area. 
This is true with treed and treeless saddles.  Most of us who started riding 
in traditional "English" lessons (Nancy...?) probably remember learning to 
post with no stirrups at all!  (Oh, the agony at first!)  When posting, your 
weight should be across your inner thighs, with your abs and lower back 
getting a workout.<<


Believe me, I think posting can be a workout.  It's good exercise, and it 
takes most people (people over age 7 anyway) at least a little while to get 
the rhythm down.  I never meant that it takes very little energy, just that 
it shouldn't be exaggerated.  Tivar is my new ThighMaster.  :)


Karen Thomas, NC

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