I think slightly less in Spinach beet (610) as compared to spinach (750).

http://www.whfoods.com/genpage.php?tname=george&dbid=48


Dr. Gurcharan Singh
Retired  Associate Professor
SGTB Khalsa College, University of Delhi, Delhi-110007
Res: 932 Anand Kunj, Vikas Puri, New Delhi-110018.
Phone: 011-25518297  Mob: 9810359089
http://www.gurcharanfamily.com/
http://people.du.ac.in/~singhg45/

On Thu, Mar 12, 2015 at 1:19 PM, Ushadi Micromini <[email protected]
> wrote:

> thank you, Gurcharanji
>
> so what we eat as palak / spinach in india may not have as much oxalates
> as in the real spinach?
> is there a comparison of chemical analysis of the beta vs spinach done ?
>
> a reference or two then, please
>
> usha di
>
> On Thu, Mar 12, 2015 at 11:14 AM, Gurcharan Singh <[email protected]>
> wrote:
>
>> Spinacia oleracea only.
>>
>> Dr. Gurcharan Singh
>> Retired  Associate Professor
>> SGTB Khalsa College, University of Delhi, Delhi-110007
>> Res: 932 Anand Kunj, Vikas Puri, New Delhi-110018.
>> Phone: 011-25518297  Mob: 9810359089
>> http://www.gurcharanfamily.com/
>> http://people.du.ac.in/~singhg45/
>>
>> On Thu, Mar 12, 2015 at 10:54 AM, Ushadi Micromini <
>> [email protected]> wrote:
>>
>>> Gurcharanji
>>> what is the aspinach fresh bundles we get in california?
>>> usha di
>>>
>>> On Thu, Mar 12, 2015 at 10:28 AM, Gurcharan Singh <[email protected]>
>>> wrote:
>>>
>>>> Hastate leaves and unisexual flowers are characteristic of Spinacia
>>>> oleracea. I remember, when in one College when I went as examiner and they
>>>> insisted on calling Delhi Palak as Spinacia oleracea, I told them after
>>>> getting frustrated, OK if any student shows flowers as bisexual (as they
>>>> are in Beta vulgaris) I would detect their marks. That did the trick.
>>>>
>>>> Dr. Gurcharan Singh
>>>> Retired  Associate Professor
>>>> SGTB Khalsa College, University of Delhi, Delhi-110007
>>>> Res: 932 Anand Kunj, Vikas Puri, New Delhi-110018.
>>>> Phone: 011-25518297  Mob: 9810359089
>>>> http://www.gurcharanfamily.com/
>>>> http://people.du.ac.in/~singhg45/
>>>>
>>>> On Thu, Mar 12, 2015 at 10:22 AM, Gurcharan Singh <[email protected]>
>>>> wrote:
>>>>
>>>>> Yes Rawat ji
>>>>> I had tough time telling my colleagues in Delhi in 1975 that what they
>>>>> teach in taxonomy practical classes is not Spinacea oleracea. It is rather
>>>>> Beta vulgaris var. benghalensis now known as var. maritima, Indian spinach
>>>>> or beet leaf. And yesterday in Krishi Vigyan mela were Vilayati Palak
>>>>> (obviously Spinacea oleracea) and three cultivars of Beta vularis var.
>>>>> maritima (as PUSA Palak) were grown together, and Beta vulgaris 
>>>>> separately.
>>>>>
>>>>> Dr. Gurcharan Singh
>>>>> Retired  Associate Professor
>>>>> SGTB Khalsa College, University of Delhi, Delhi-110007
>>>>> Res: 932 Anand Kunj, Vikas Puri, New Delhi-110018.
>>>>> Phone: 011-25518297  Mob: 9810359089
>>>>> http://www.gurcharanfamily.com/
>>>>> http://people.du.ac.in/~singhg45/
>>>>>
>>>>> On Thu, Mar 12, 2015 at 9:38 AM, D.S Rawat <
>>>>> [email protected]> wrote:
>>>>>
>>>>>> The true *Spinacia oleracea* var. *oleracea* cultivated in
>>>>>> Pantnagar.
>>>>>> It is known as '*Pahadi Palak*' (in Uttarakhand) indicating its
>>>>>> affinity for cooler climate of hills.
>>>>>> Seeds in this cultivated variety have distinct spines.
>>>>>> Most of us now understand that commonly cultivated Palak in warmer
>>>>>> parts of India is not *Spinacia oleracea*.
>>>>>>
>>>>>> Dr D.S.Rawat
>>>>>> Department of Biological Sciences, G.B. Pant University of
>>>>>> Agriculture & Technology Pantnagar-263 145 Uttarakhand, INDIA
>>>>>>
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>>>>>
>>>>>
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>>>
>>>
>>>
>>> --
>>> Usha di
>>> ===========
>>>
>>
>>
>
>
> --
> Usha di
> ===========
>

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