Hello Chris, if your have the money go for the Legend II. Also at least you have
a javelin program at school here in Florida they don't have anything for high
school students.
-Jesus Virella-
[EMAIL PROTECTED] wrote:
> Hey all,
> I'm also a junior in High School and I LIVE to throw the javelin.
> The program at my high school has traditionally been very strong and
> has gotten even better. But I feel that the coaching staff has taught me
> about
> all that they can, so I've been searching around everywhere I can to learn
> more.
> My off season program consists of pyramid lifting (bench, pull downs, cleans,
> leg press, butterflies and cleans) along with a mixture of medicine ball
> exercises,
> overspeed training (taken from the Jav web page), Turbo Jav throwing and
> plyometrics.
> I'm wondering if I'm covering all the bases here? Any other tips for off
> season training?
> Also, in teh new MF Track catalog, I saw Tom Petranoff's new javelin's
> (don't remember
> what' they're called right now) Ah, here they are...the Legend javelins.
> If anyone's seen this,
> youknow what i'm talking about. I need a new jav, i've outgrown my 60m jav
> and need to move
> up. The problem is I dont' know which jav is the right one for me.
> Well, that's my dilema.
>
> -Chris
>
> At 06:17 PM 11/29/98 -0500, you wrote:
> >Hello Everybody! I was always wondering why this mailing list was so
> >silent...Anyways, I am currently a Junior in High School and i LOVE to throw
> >the Javelin! The Javelin program in my school is pretty weak (EVEN THOUGH
> BOB
> >ROGGY GREW UP HERE!). At most of our home track meets, Bob Roggy's father
> >comes to the Javelin area and watches us compete. It is such a shame that
> Bob
> >had to die a horrible death....Every day in school, i see 2 of his Javelins
> >pinned on a wall. The Javelins that are on the wall are the ones that he set
> >the American record with. Another, he threw somewhere in Germany (i think).
> >Anyways, i joined this Mailing list to hopefully learn tips on how to throw
> >the Javelin. I would greatly appreciate it if one of you could help me out.
> >Thanks!
> >
> >Sincerely,
> >Joe
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> >
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