I would have to disagre with the most people on this list I would say that
you really should throw with a low angle, I keep the jav even with my body
and pull back my arm and lean my body back ever so slightly to give it height
and good distance, Hold the jav at a straight angle and just throw straight
foward, I feel more power and I can throw harder and then when I lean back
that little bit I have a good flight and a good throw, You can lose a lot of
distance and power If you drop the jav down to throw at a high angle.
Also to add My High School team Steinert High Just beat Notre Dame, a team
that has been undefeated in 5 years and have only lost two meets this decade,
well now three, They are a excelent team and have many runners who are
expected to be in the olympics,
I managed a solid Second place in Jav with Another member of our team taking
first.
As for everyone else thats gonna have a meet good luck!!!
Nick
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