Just saw an interesting doc about why harbouring bad thpughts/feelings can casue
illness like hart disease, diabetes, cancer and others or genrall unwell ness.
The stress causes the release of a chemial called cortisol which damages the
white blood cells in our blood. It harms every cell in the body. Not a lot of
comfort in that! Depression is just the name we give to our harbouring bad
thought s and feelings which when not dealt with becomes a prison of our own
making. That prison can be of the type we can't get out of.
Dolphie Bush wrote:
> Is there comfort in melancholy? I guess there could be but melancholia can
> also bring pain to the heart. Sitting alone on a cloudy day, gazing out the
> window into the dry, lonely field. Days and loves gone by. Forced
> loneliness. Obivion. Guess it depends on the perspective. "when you dig
> down deep, you lose good sleep" JM
--
bw
colin
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