Hi everyone and Avital who wrote: > Oh, yeah, at 5' 0", I'm really scary! <g>
actually with a 5 kg. dbell you would be scary - I'm impressed! I get a good work feebly holding 5 lb. in each hand, at arm's length... (up, down, swivel the chair, out and back..so as to avoid knocking a hole in the monitor, LOL) The bells are to one side of the chair, nestled each in something convenient - otherwise they roll-y away unannounced, or somebody trips on them. -- bye for now Bev in Sooke, BC (west coast of Canada) off for the weight-bearing exercise of the day (aka a brisk walk) To unsubscribe send email to [EMAIL PROTECTED] containing the line: unsubscribe lace-chat [EMAIL PROTECTED] For help, write to [EMAIL PROTECTED]
