Thanks very much for all the notes and suggestions about working
hands-up. I've had a go (I had already looked at the picture on Jo
Falkink's website, after Tamara mentioned it in a message about Prague,
so I tried tilting up my cookie pillow as in the picture), and it's not
as good as I thought it might be. I have what is called diffuse RSI,
which means not that there is any obvious damage to tendons or
ligaments, but that my nerves now seem to over-react to what I do with
my hands and forearms, and signal pain where it probably isn't
warranted. So what I'm finding is that hands-up requires more muscle
movement in my forearms, to hold the bobbins and twist and cross them in
my hands, and also to keep pinning, so it may be more of a strain than
hands-down. But I may be able to work out a method of handling the
bobbins that suits my hands - a kind of combination of both methods. I
was so concerned with doing it right it didn't really occur to me I
could do anything that works for me. So thanks for all the suggestions
and tips - I now know what the possibilities are.
Regards,
Annette, London
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