Due to a scheduling conflict at Steinberg Wellness, the start date and time for this class was moved to Monday March 10, 6:30pm-7:45pm. The correction has been made to the e flyer below. Thank you ~Jai
On Sat, Feb 8, 2025 at 2:36 PM Annamaria San Antonio < [email protected]> wrote: > Hello Linoln Community, > > If you or someone you know is facing or recovering from any medical > daignoses, I wanted to share that the Steinberg Ctr. is offering my class > again. All info below. > Please share with your networks. > > Thank you! > > *~Jai Kaur Healing Arts* *LCMT, CLT, NCTMB, E-RYT500* > > *Massage**+Yoga+Ayurveda* > > *C: 781.738.1920 * > > *www.JaiKaurHealingArts.com <http://www.jaikaurhealingarts.com/> * > > *[email protected] <[email protected]>* > > > ------------------------------ > > With Jai Kaur Annamaria San Antonio > > <http://www.emersonwellness.org> > > > > > > * Traversing Your Diagnosis and Healing Journey with > Yoga and Movement* > > *8 Class session - $192.00* > > *••••••••••••••••••••••••* > > *Monday, March 10th - April 28, 6:30-7:45pm* > > *••••••••••••••••••••••••* > > Adapting to life with a cancer or other diagnosis is the focus of this > class. > > Whether you are in remission or still in treatment, *Traversing Your > Diagnosis and Healing Journey with Yoga and Movement* will help you > decrease and transcend pain, stress, tension, and fearful emotions. > > > > People facing or recovering from cancer and serious illness often find it > difficult to process everything that is involved. The fight or flight > response is often highly activated and begins to run the show so much that > it becomes hard to relax, making it necessary to expand one’s coping tools. > > > > Explore the effects of yoga and movement to regulate your parasympathetic > nervous system, and open communication pathways between all body systems. > Come back to the parts of yourself that need healing as you connect with > your body in a supportive community. > > Activate your innate healing and capacity to navigate this journey from a > more centered place. Through this process, you may find that a crisis > becomes an opportunity to be fully who and what you are with self-love, > hope, optimism, and resilience. > > > > No prior yoga experience required. > > Each class is designed to help strengthen the entire physical > body, release tension and stress, expand the breath, increase your energy > levels, and learn easy remedies that help you traverse the healing > journey. > > Blankets, mats, and props provided. Bring water, and a cup or thermos > for hot tea. > > > > *Learn More & Register * > <https://reg.learningstream.com/reg/event_page.aspx?ek=0117-0030-9f3de9ef855047ea8d5f7bcd57d77e0c> > > > > > > Jai Kaur Healing Arts LCMT, CLT, NCTMB, E-RYT500 > > *Questions? * > > *781-738-1920 *[email protected] > www.JaiKaurHealingArts.com <http://www.jaikaurhealingarts.com/> > > > > > *Steinberg Wellness Center* > > *for Mind and Body * > > *310 Baker Ave, Concord, MA 01742* > > *[email protected] <[email protected]>* > > *978**•**287**•**3777* > > > > *Visit our website* <https://www.emersonwellness.org> > > > > > > > > Classes & Programs > <https://www.emersonwellness.org/classes?utm_source=constant-contact&utm_medium=email-mail&utm_campaign=fall=2020> > | About the Center > <https://www.emersonwellness.org/about-us?utm_source=constant-contact&utm_medium=email-mail&utm_campaign=fall=2020> > > > > > > [image: Facebook] <https://www.facebook.com/EmersonHospital> [image: > Twitter] <https://twitter.com/emersonhospital> [image: Instagram] > <https://www.instagram.com/emersonhospital> [image: Pinterest] > <https://www.pinterest.com/emersonhospital> [image: Youtube] > <https://www.youtube.com/user/emersonhospital> > > Steinberg Wellness Center for Mind and Body | 310 Baker Ave. | Concord, MA > 01742 US > > > > Unsubscribe | Update Profile | Constant Contact Data Notice > <https://www.constantcontact.com/legal/customer-contact-data-notice> > > [image: Constant Contact] > <https://www.constantcontact.com/landing1/vr/home?cc=nge&utm_campaign=nge&rmc=VF21_CPE&utm_medium=VF21_CPE&utm_source=viral&nav=e1333959-de94-40a6-b6dd-098652681695> > > *THIS IS A TEST EMAIL ONLY.* > This email was sent by the author for the sole purpose of testing a draft > message. If you believe you have received the message in error, please > contact the author by replying to this message. Constant Contact takes > reports of abuse very seriously. If you wish to report abuse, please > forward this message to [email protected]. > > > > The information contained in this transmission may contain privileged and > confidential information, including patient information protected by > federal and state privacy laws. It is intended only for the use of the > person(s) named above. If you believe this e-mail was sent to you in error > and the email contains patient information, please contact the Emerson > Compliance Department at [email protected]. If you are not the > intended recipient of this email and it does not contain patient > information, please contact the sender and properly dispose of this email. >
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