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Internet use is associated with greater wellbeing, global study finds

Researcher cautions against ‘one-size-fits-all solutions’ amid growing debate 
over impact, particularly on young people

By Nicola Davis Mon 13 May 2024 
https://www.theguardian.com/technology/article/2024/may/13/internet-use-is-associated-with-greater-wellbeing-global-study-finds


Spending time online is often portrayed as something to avoid, but research 
suggests internet use is associated with greater wellbeing in people around the 
world.

The potential impact on wellbeing of the internet, and social media in 
particular, has become a matter of intense debate. “Our analysis is the first 
to test whether or not internet access, mobile internet access and regular use 
of the internet relates to wellbeing on a global level,” said Prof Andrew 
Przybylski, of the University of Oxford, who co-authored the work.

Przybylski said previous findings had been limited by poorly conducted studies, 
a focus on North America and Europe and research chiefly looking at concerns 
about such technology, particularly in relation to young people.

“It would be really good to be able to target advice and tools and regulation 
to protect young people in particular, but that evidence simply doesn’t exist 
in a way that would be useful for those ends,” he said.

Published in the journal Technology, Mind and Behaviour, the study describes 
how Przybylski and Dr Matti Vuorre, of Tilburg University in the Netherlands, 
analysed data collected through interviews involving about 1,000 people each 
year from 168 countries as part of the Gallup World Poll.

Participants were asked about their internet access and use as well as eight 
different measures of wellbeing, such as life satisfaction, social life, 
purpose in life and feelings of community wellbeing.

The team analysed data from 2006 to 2021, encompassing about 2.4 million 
participants aged 15 and above.

The researchers employed more than 33,000 statistical models, allowing them to 
explore various possible associations while taking into account factors that 
could influence them, such as income, education, health problems and 
relationship status.

The results reveal that internet access, mobile internet access and use 
generally predicted higher measures of the different aspects of wellbeing, with 
84.9% of associations between internet connectivity and wellbeing positive, 
0.4% negative and 14.7% not statistically significant.

The study was not able to prove cause and effect, but the team found measures 
of life satisfaction were 8.5% higher for those who had internet access.

Nor did the study look at the length of time people spent using the internet or 
what they used it for, while some factors that could explain associations may 
not have be considered.

Przybylski said it was important that policy on technology was evidence-based 
and that the impact of any interventions was tracked.

“If we’re to make the online world safer for young people, we just can’t go in 
guns blazing with strong prior beliefs and kind of one-size-fits-all solutions. 
We really need to make sure that we’re sensitive to having our minds changed by 
data,” he said.

Dr Shweta Singh, an assistant professor of information systems and management 
at the University of Warwick, who was not involved in the study, said safe 
internet or harmless social media did not exist yet.

“As much as I love to agree with these findings and really wish they are true 
to totality, there is unfortunately counter-evidence and arguments which 
suggest that is not necessarily the case,” she said, noting reports that cases 
of “sextortion” in Canada had reached a new high, with teenage boys 
particularly affected.

Prof Simeon Yates, of the University of Liverpool, said there had been much 
focus on online harms, but there were also benefits, though there was more 
nuance in both than the latest study had been able to capture.

“Just because people are quoting a higher level wellbeing, it doesn’t mean 
therefore that no negative things are happening to them online,” he said.

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