In a message dated 1/8/04 7:28:08 AM Eastern Standard Time, 
[EMAIL PROTECTED] writes:

> And the only position I feel 
> comfortable in is sitting upright on a hard chair playing my lute, with a 
> hot-water bottle behind me. Somehow the combination of the hard chair and 
> the 
> position required to play the instrument relieve the pain, and course the 
> music 
> does the rest.


I recall from a past LSA seminar seeing Jacob Lindberg using a specially 
designed wedge-shaped cushion which slopes forward at a low angle with a little 
gap cut out for the spot at the bottom of the spine.  He said that it solved his 
back pain and gave him a comfortable posture.  Recently, here in the U.S. I 
have seen these for the first time being sold in the Walgreens store chains (I 
think they cost around $20 or so).


Kenneth Be
Cleveland, Ohio

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