Stretching and relaxing exercises that are aimed at the whole body, not
   just the hand. Yoga will do the trick for many, for me it happens to be
   TaiChi.
   David
   On Sun, 1 Oct 2017 at 22:22, Anthony Hart
   <[1][email protected]> wrote:

        Dear collective wisdom,
        I have been away from playing for many months and my left hand is
        protesting! Does anyone have any suggestions for physical
     exercises to
        relieve tension and relax muscles prior to practice? I need to do
     some
        serious practice over the next few months.
        Many thanks
        Anthony
        --

     __________________________________________________________________
        Anthony Hart   MSc, LLCM,ALCM.
        Musicologist   and   Independent   Researcher
        Highrise Court 'B', Apt 2, Tigne' Street, Sliema, SLM3174, MALTA
        Mob: +356 9944 9552.
        e-mail:   [1][2][email protected]; web:
        [2][3]www.monsignor-reggio.com
        NEW   Publications:   EDIZIONE   ANTONINO   REGGIO
        -   [3][4]www.edizionear.com
        for information and special offer
        --
     References
        1. mailto:[5][email protected]
        2. [6]http://www.monsignor-reggio.com/
        3. [7]http://www.edizionear.com/
     To get on or off this list see list information at
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   --

   *******************************
   David van Ooijen
   [9][email protected]
   [10]www.davidvanooijen.nl
   *******************************

   --

References

   1. mailto:[email protected]
   2. mailto:[email protected]
   3. http://www.monsignor-reggio.com/
   4. http://www.edizionear.com/
   5. mailto:[email protected]
   6. http://www.monsignor-reggio.com/
   7. http://www.edizionear.com/
   8. http://www.cs.dartmouth.edu/~wbc/lute-admin/index.html
   9. mailto:[email protected]
  10. http://www.davidvanooijen.nl/

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