Stretching and relaxing exercises that are aimed at the whole body, not
just the hand. Yoga will do the trick for many, for me it happens to be
TaiChi.
David
On Sun, 1 Oct 2017 at 22:22, Anthony Hart
<[1][email protected]> wrote:
Dear collective wisdom,
I have been away from playing for many months and my left hand is
protesting! Does anyone have any suggestions for physical
exercises to
relieve tension and relax muscles prior to practice? I need to do
some
serious practice over the next few months.
Many thanks
Anthony
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Anthony Hart MSc, LLCM,ALCM.
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References
1. mailto:[5][email protected]
2. [6]http://www.monsignor-reggio.com/
3. [7]http://www.edizionear.com/
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David van Ooijen
[9][email protected]
[10]www.davidvanooijen.nl
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References
1. mailto:[email protected]
2. mailto:[email protected]
3. http://www.monsignor-reggio.com/
4. http://www.edizionear.com/
5. mailto:[email protected]
6. http://www.monsignor-reggio.com/
7. http://www.edizionear.com/
8. http://www.cs.dartmouth.edu/~wbc/lute-admin/index.html
9. mailto:[email protected]
10. http://www.davidvanooijen.nl/