This is probably not what you are talking about, but I found that kayaking (pulling the paddle) worked wonders for some left hand issues that I had. I think in my case I needed to develop supporting muscles more that the actual finger muscles.
Wayne > Begin forwarded message: > > From: Anthony Hart <[email protected]> > Subject: [LUTE] Physical Exercises for left hand. > Date: October 1, 2017 at 4:21:08 PM EDT > To: lute <[email protected]> > > Dear collective wisdom, > > I have been away from playing for many months and my left hand is > protesting! Does anyone have any suggestions for physical exercises to > relieve tension and relax muscles prior to practice? -- To get on or off this list see list information at http://www.cs.dartmouth.edu/~wbc/lute-admin/index.html
