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This Monthly Newsletter offers Tips & Informational Nuggets for
Business/Work-World issues and Health & Wellness topics, to promote
Improvements in Both Areas and Life-Balance enhancement.
Our HEALTH is Our FOUNDATION---If our Health is Not in good shape, we
won't
get very far in keeping up with a busy Work schedule, or having an active
Personal life, let alone trying to move ahead with additional Goals. It's
also easier to "Burn-Out" at Work, have Energy Depleted, & be at higher
risk
for Illness. All this can slow down Work Performance & Brain functioning,
and can put Work & Personal Life Ambitions on the "back burner" for long
periods.
>>>Included in each issue are Improvement Tips & Informational Nuggets on:
A BUSINESS/WORK-WORLD TOPIC --- (Rotating topics: e.g.,
Recession-proofing
your business, workplace communication, leadership skills, success
strategies,
business start-ups, etc.) --and
A WELLNESS TOPIC --- Rotating issues each month:
1. Workplace Wellness (e.g., health & safety in the workplace, managing
job
stress); OR
2. Personal Wellness (e.g., self-care, creative stress-busting, health
habits, etc.); OR
3. Home Safety/Environmental Awareness (i.e., Reducing daily exposure to
potentially
Carcinogenic & Toxic Ingredients in common Foods, Personal Care, &
Household
Products/Services, & suggestions for Safer, alternative choices.)
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