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This Monthly Newsletter offers Tips & Informational Nuggets for
Business/Work-World issues and Health & Wellness topics, to
promote Improvements in Both Areas and Life-Balance enhancement.
Our HEALTH is Our FOUNDATION---If our Health is Not in good
shape, we won't get very far in keeping up with a Busy Work
Schedule, or having an Active Personal life, let alone trying to
move ahead with additional Goals. It's also easier to "Burn-Out"
at Work, have Energy Depleted, & be at higher risk for Illness.
All this can slow down Work Performance & Brain functioning, and
can put Work & Personal Life Ambitions on the "back burner" for
long periods.
=>Included in each issue are Improvement Tips & Informational
Nuggets on:
A BUSINESS/WORK-WORLD TOPIC --- (Rotating topics: e.g.,
Recession-proofing your business, workplace communication,
leadership skills, success strategies, business start-ups,
etc.) -- and
A WELLNESS TOPIC --- Rotating issues each month:
1. Workplace Wellness (e.g., health & safety, managing job
stress); OR
2. Personal Wellness (e.g., self-care, health habits, creative stress-busting,
etc.); OR
3. Home Safety/Environmental Awareness (i.e., Reducing daily
exposure to potential carcinogenic or toxic ingredients in food,
personal care & household products/services, & making safer
alternative choices.)
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