WELL
Vitamin Pills: A False Hope?

By TARA PARKER-POPE
February 17, 2009

Ever since the Nobel Prize-winning biochemist Linus Pauling first 
promoted "megadoses" of essential nutrients 40 years ago, Americans 
have been devoted to their vitamins. Today about half of all adults 
use some form of dietary supplement, at a cost of $23 billion a year.

But are vitamins worth it? In the past few years, several 
high-quality studies have failed to show that extra vitamins, at 
least in pill form, help prevent chronic disease or prolong life.
The latest news came last week after researchers in the Women's 
Health Initiative study tracked eight years of multivitamin use among 
more than 161,000 older women. Despite earlier findings suggesting 
that multivitamins might lower the risk for heart disease and certain 
cancers, the study, published in The Archives of Internal Medicine, 
found no such benefit.

Last year, a study that tracked almost 15,000 male physicians for a 
decade reported no differences in cancer or heart disease rates among 
those using vitamins E and C compared with those taking a placebo. 
And in October, a study of 35,000 men dashed hopes that high doses of 
vitamin E and selenium could lower the risk of prostate cancer.

Of course, consumers are regularly subjected to conflicting reports 
and claims about the benefits of vitamins, and they seem undeterred 
by the news - to the dismay of some experts.

...

http://www.nytimes.com/2009/02/17/health/17well.html



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