I think raw should be about 70% of your diet (re. 'Fit for Life' - Harvey and Marilyn Diamond). The big evil of the 'way of Life' (eating) taught is to not mix proteins and carbohydrates in the same meal. It's all about the chemistry of digestion. I've been doing it for 22 years and swear by it. Health, energy, strength and endurance are all excellent. At 35, when I started it, I was able to lose the love handles/spare tire that had laughed at exercise and other methods of diet.
peace & Love On Jun 22, 6:30 pm, Slip Disc <[email protected]> wrote: > Please review this link.............. > > http://www.rawandjuicy.com/index.html > > and then review this link.............. > > http://www.diseaseproof.com/archives/healthy-food-the-cold-truth-abou... > > and then tell me what you think about "Raw". > > If those links weren't enough for you then try this myth buster > link............ > > http://www.beyondveg.com/billings-t/selected-myths/selected-myths-1a.... > > So what do you think? > > Before cooking we lived on raw foods. > > Personally I want my cooked foods! --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups ""Minds Eye"" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/Minds-Eye?hl=en -~----------~----~----~----~------~----~------~--~---
