Hi Lisa,

I have debated about using the Effort field.  The reason I say debated, is 
that I've not fully incorporated it into my process.  Like you, I view it 
as willpower or mental / physical capacity.  I include physical, because 
some tasks on my list will mean burning a lot of energy and probably 
getting sweaty.  At one time, I had a view that showed items only of a 
certain effort level.  The reason I am not doing that now is that I found I 
accidentally overwhelmed myself with to many views into my tasks.  My 
current method is following GTD and using context first.  I do have 
estimated min and max times, which is my next way to cull out tasks.  My 
next step is to decide if I have the energy for any of the tasks that match 
my context and time.  Lastly, I have given myself permission to not work on 
something so long as I'm aware I'm not working on it.  I hope this helps.

Elizabeth

On Saturday, August 10, 2013 11:28:36 AM UTC-5, Lisa S wrote:
>
> A long time ago, I read the book, "Time Management from the Inside Out" by 
> Julia Morgenstern. She talks about matching your [mental] energy levels to 
> your tasks. For example, if you have your highest energy first thing in the 
> morning, and you automatically check email (which is not usually a very 
> high energy requiring task), then in a sense you waste some of that 
> time. For this discussion I almost think of energy as "willpower" or mental 
> capacity.
>
> So, the first question is, does anyone have an MLO structure that 
> accounts for how much willpower the task requires? Do you use the effort 
> field, and if so what do you do with it? What happens when you forget to 
> set it?
>
> The problem I've been encountering is that my mental energy levels have 
> become unpredictable. It puts me in a loop, where I get overwhelmed by my 
> task list, and because of that I don't even accomplish basic tasks that 
> *are* achievable during that time. So, my second question is how do you 
> keep yourself focused on using MLO when you get overwhelmed? As I've 
> mentioned before, my most effective technique is to tweak 
> my processes, which is why am writing this :-)
>
> -- 
> Lisa
>
> ------------------------------
> Lisa Stroyan, 
>  

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