Lisa,
 I've just read something relevant to your thoughts. in the (funny titled) 
book "*How to be a Productivity Ninja"* the author suggest a way to find 
you most energetic periods within a day. And, also you should think about 
activities to regain your energy between this periods. As usually, it's a 
simple but powerful statement, I found it very true (for my work at least). 
And, it fits to MLO, finally I found a usage for the "effort" sliders ;)
 The concept in a nutshell: sort your tasks after required energy level, 
spare the "big rocks" for your most effective / energetic hours, do the 
small stuff within your "brainless" ones. I, for example, do the mail 
sorting after lunch, where my brains do the daily fight against 
food-caused-hypoxia :), and do the important actions after a short walk in 
the office yard, when I'm most focused. 
Best wishes,
Taki

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