From: "David Lennox" <[EMAIL PROTECTED]>
To: "OBC Administrator" <[EMAIL PROTECTED]>; "David Lennox"
<[EMAIL PROTECTED]>
Subject: North Carolina Primer - Draft (long)
Date: Friday, October 26, 2001 8:56 PM

..Rosmarie,
Who did I miss?  Whose name did I misspell?  And of course, comments!
..David
----------------------------------------

..To Potential North Carolina 2002 Participants
..From David "not the organizer" Lennox:

Apologies for a long post.  It won't happen again--until the next time!

GENERAL:
- N. Carolina Info will be in the Jan/Feb Spokesperson.
- N. Carolina is not an official sanctioned OBC Tour, but OBC riders
constitute the majority.
- N. Carolina is an ad hoc, "do-your-own-thing" experience, unlike Virginia
or Vermont Tours.  You make your own reservations and arrange your own
transportation.
- As a service, I will maintain and publish e-mail "Who-is-Going" lists from
those who let me know.  This list will contain whatever info people give me,
e.g., who is going, request for room and/or ride-partner, space for extra
bikes, etc.  That is my involvement--I am not the coordinator nor
matchmaker.  Repeat last sentence!  Note that there are always several
repeat returnees that don't bother with this list.  They just show up.
- Motel-6 rates are listed below.  They have housekeeping units (extended
stay), which contain a two-burner electric hot-plate, basic utensils,
plastic dishes, small fridge/freezer, micro-wave oven and sink.
- Food costs are expensive in Cdn dollars, therefore, buy your dry goods,
sealed pasta sauce and legal amounts of spirits in Ottawa.  If you cannot
get a house-keeping unit, buy your goodies, suck up and use someone else's
cooking facilities.
 - If this is your first North Carolina experience, talk to someone listed
below.  And consider going down with someone you know and can ride with!

WHEN (last years dates):
- Anytime mid-March to beginning of April-your choice.  Core times below are
when most participants are there.  School and work conflicts cause some
riders to book other dates.
- Suggested core week1 is Sat 17 Mar to Fri 23 Mar (inclusive).  Some folks
prefer Sunday to Saturday.
- Suggested core week2 is Sat 24 Mar to Fri 30 Mar (inclusive).  Some folks
prefer Sunday to Saturday.

WHERE:
- Base of operations is the Motel-6, 408 Sandhills Blvd, Aberdeen, NC,
28315, Tel. (910) 944 5633.  It is backset several hundred meters from US
Hwy 1, just far enough to negate traffic noise.
- There are lots of supermarkets and restaurants nearby.  Bring lots of
money if you are going to use the latter exclusively!

RATES (last years quotes):
- US $ as quoted 6 Jan 01:
- $238.70 per week for double occupancy;
- $216.86 per week for single occupancy
- $45.77 per day for double occupancy; and
- $39.23 per day for single occupancy.
- Confirm prices when making reservations.
- If you desire an "Extended Stay" unit, make sure you mention this when
making reservations.

ROUTE and DISTANCE:
- Two suggested routes - both approximately 1500-1600 km, depending on your
driving particulars--a two-day drive for most.  From Ottawa, get to
Interstate(IS) 81, usually via Ontario Hwys 416/401.

1.  IS 81 to Roanoke, VA; then US Hwy 220 to Greensboro, NC;
US Hwy 220/IS 73 to NC Hwy 211; Hwy 211 to Aberdeen.  It helps if you have a
navigator to get through the Greensboro area.
2.  IS 81 to IS 66 (VA); IS 66 to US Hwy 17; Hwy 17 to Fredericksburg,
VA; IS 95 to Fayetteville, N.C.; US Hwy 401 & State Hwy 211 to Aberdeen.
2a.  If you travel at night, then a slightly shorter route is to take Hwy
1/IS 85 south of Richmond, VA, through the Chapel Hill/Raleigh region.  The
latter will be slow during day hours.

- Suggested overnight stops along IS 81:
a. Harrisburg, PA (~halfway).  (a bit early);
b. Hagerstown, MD (about right, ~9 hrs);
c. Martinsburg, W. VA (about right)
d. Harrisonburg, VA (about max).
e. Rest stops, snoozing in vehicle.  Strictly speaking, against the law, but
some do it.  If this is for you, stay at a busy rest stop, and park near the
18-wheelers--for safety!
- To get the best motel deals, pick up Motel Coupon Books at the appropriate
state welcome stops.

CYCLING ROUTES, CLOTHING:
- A Moore County cycling map is usually available at Rainbow Cycles in
Southern Pines (nearby) and at the Aberdeen Junior Chamber of Commerce.  It
lists the 3-4 roads that are not cycling friendly.
- Suggested routes are loops of 70-100 km from the motel.  All returnees
have their own maps and will help you with route planning at the motel.
- Moore County is rolling, winding, sandy and Jack Pine covered territory.
It is also hilly, but no Vermont-type climbing.  The suggested cycling
back-roads are quiet, well paved and traffic is usually courteous.  For
variety, a ride on the nearby Fort Bragg army base perimeter road is
suggested, if this road is still open.  A flat out-of-county ride to
Laurenburg is also suggested.  No maps are available for these rides.  Go
with experienced navigators.
-  And when you are finally in shape, there is the Tour de Moore, a century
ride around the perimeter of the county.
- This is spring riding, albeit normally warm.  Bring an appropriate mix of
cycling clothing.

WHO GOES; GROUPS and MISC:
- Generally, fitness buffs, Tourist 2 and Tourist 1 types.
- "Groups will form!"  Something like Sunday Rides from Billings Bridge.
- Departure times vary.  Some are earlier risers.  Some are normal!  So,
between 0830 & 0930, according to weather, your group, ride distance, etc.
- Fitness buffs, in-shape Sportif and Tourist 1 types tend to do 100+
km/day, others, 60-70 km.  Some insidious types arrive in shape after a
winter of cross-country skiing.  Avoid these people!
- Do we all stick together?  Sometimes, if the group is small, almost
never if the group is large.  The "Groups will form" rule, remember!  And
there are those hills!
- Do the various groups mix.  Sometimes, but not every day, not every km.
"Go-fast" riders like a RR, once in a while.
- Some do their daily riding as a single excursion, some come back to the
Motel for lunch and go out a second time after a post-lunch snooze.
- Recreational & getting back-into-shape riders tend to do the latter.  Yes,
gruppo relaxo is the motto for some!
- Over the years, a low of 7-8 riders & a max of 30 riders has shown up over
the two weeks.  So riding patterns and groups are never the same from
year-to-year, nor day-to-day.  Some do their own thing, others need company!
- What do you do on a rain day?  Ride, if you are in training, or drive up
to Chapel Hill/Raleigh and visit Performance Cycles.  Don't buy anything,
just look!
- "Over Sixty Rule - Elders never have to pull, unless they want to!"

NORTH CAROLINA CYCLING ALUMNI:
OTTAWA AREA:
Ayotte, Roger **
Bachman, Mike
Baptiste, Joanne
Beffert, Helmet
Berthelwaite, David (deceased)
Budd, Daniel ++
Burdett, Avery
Burn, Colin (Jr)
Burnham, Ray
Butterfield, Andy **
Campbell, Eric (Jr)
Caplin, Janet
Choquette, Robert
de Vos, Cobi
Ellis, Paul
Fedoruk, Lawrence **
Friedlander, Carol
Friedlander, Don
Georgas, Chris
Gerber, Rosmarie
Grey, Leona
Hope, Daphne
Hover, Norm
Imbrogno, Giorgio **
Kuelz, Ron
Lau, Mike **
Leblanc, Pierre
Lemieux, Andr� !!
Lennox, David **
McCaw, David
McKeand, Bill **
McKenna, Perry
M�nard, Monique
Moerman, Bram **
Moll, Rick
Park, Nancy
Paul, Richard
Pazdzior, Ellen ** ++
Rod Plunket
Roy, Philippe (Jr)
Saumore, Ren�e
Schwartz, Ron **
Shadeed, Charles ++
Sheil, Norm **
Smart, Eric **
Sudac, Rick **
Trotter, Bob **
Worth, Mary **

OTHER AREAS:
Neuert, Ellenore (Turner) (Toronto) **
Neuert, Franz (Toronto)
Dane St. Pierre (Cobourg)

MISSING NAMES:
Two friends who drove Andy & Cobi down in a van - '00
3rd women who came down w/Ellen & Joanne in '00
Ann & David ? (Toronto - '97)

LURKERS LIST:
- If you wish to be on this list, send me an e-mail.

For further information please call:
- David "info-only" Lennox at (613) 824-8717, but prefer e-mail,
<[EMAIL PROTECTED]>
- Rosmarie Gerber at the OBC Office, (613) 230-1064

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