That's great to hear. All the best for your fight for better mobility. :-)
Marcus Am 11/08/2011 07:46 PM, schrieb Raphael Bircher:
I make a big progress in my fight to walking normal. I won't going here in the medical details but one spastic muscle is now under much better control. This muscle was never active in sport activity, and his inactivity was the main reason why I'm about 1/3 slower in running as normal people. Last wekend this muscle take activity the first time during a run. Well, this is just the beginning. It will take about a year training to put the muscle to the same level as the other one. And I don't realy know how big the impact is. I will have to train hard in the next years. So please understand that I can't particip on events. I need to train realy frequently. Greetings Raphael
