Raphael, thats great to hear! I wish you all the best for your hard training and next year we might meet at a half marathon or so :-)
Cheers Christian On Tue, Nov 8, 2011 at 7:46 PM, Raphael Bircher <[email protected]> wrote: > Hi at all > > I make a big progress in my fight to walking normal. I won't going here in > the medical details but one spastic muscle is now under much better control. > This muscle was never active in sport activity, and his inactivity was the > main reason why I'm about 1/3 slower in running as normal people. Last > wekend this muscle take activity the first time during a run. > > Well, this is just the beginning. It will take about a year training to put > the muscle to the same level as the other one. And I don't realy know how > big the impact is. I will have to train hard in the next years. So please > understand that I can't particip on events. I need to train realy > frequently. > > Greetings Raphael > -- > My private Homepage: http://www.raphaelbircher.ch/ > -- http://www.grobmeier.de
