On 29 April 2012 21:16, Terry Welsh <[email protected]> wrote:
> Holy moly.  I wore myself out hiking ten miles yesterday, but now I
> feel sallow and weak by comparison.

Oo I could be called "sallow and weak" now, two days after the big run
and still pretty tired and amusing to watch when descending down the
stairs like a 110 year old ;-)

If anyone is curious about what the countryside the race goes through
have a look through the attached page:

   http://www.zen31010.zen.co.uk/highlandflingrace/pictures.htm

I also hope that others might find a little inspiration in what the
human body can do with a little training and determination, two
marathons in one day and 6000ft ascent/descent doesn't require one to
be superhuman, but simply to do what we evolved to do - run large
distances at an easy pace hunting and gathering food, we didn't evolve
to sit at a desk 5 days a week!

Robert.
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