On 29-Mar-2009, at 11:05, Ryan Waldon wrote: > Yes, as a competitive cyclist I'm quite familiar with caffeine and > it's > benefits. It's not all free lunch though, caffeine has to be used > carefully > in warm weather as it can contribute to severe dehydration.
From the article: I asked Dr. Tarnopolsky. It turns out, he said, that you get habituated to two of caffeine’s effects right away. Caffeine can make you urinate, but only if you are not used to it. “Athletes do not get dehydrated from caffeine,” he added, “contrary to popular myth.” -- These are the thoughts that kept me out of the really good schools. -- George Carlin _______________________________________________ OSX-Nutters mailing list | [email protected] http://lists.tit-wank.com/mailman/listinfo/osx-nutters List hosted at http://cat5.org/
