Hi Susan, 
In response to your request for a reference  try  ' Wise Woman Herbal For The 
Childbearing Year' by Susun Weed -Ash Tree Publishing'86.  Discussions include   -' 
Nettle or Alfalfa leaf infusion or tea taken throughout the pregnancy will increase 
available vitamin K and hemoglobin in the blood. ( mostly, recommendations/advice r/t 
optimal health and heamorrhage prevention in mother)                                   
                                        
"Vitamin K sources- Alfalfa, nettles, kelp.  Depleters - frozen foods, rancid fats, 
air pollution, antibiotics, mineral oil...."   

Section also on Herbal Pharmacy.

Hope this is helpful, CHEERS
Katrina Corcoran.


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