We have been using balls for over 18 months now with no  restrictions  in their use (except in the bath- one woman tried this!!  or with a heavily anaesthetised epidural) and have had no untoward incidences or injury. Women use them for standing/kneeling against,leaning over and sitting on. Useful for supporting the perineum whilst maintaining a semi squat position, when sitting, also helpful for a tired woman to sit on and aid her pelvic movements  (rocking, tilting). Has been seen to negate the  obstetric 'dorsal' birth by using the ball as a back support on the bed where  the woman is able to then rise off her buttocks effecting a semi squat in the bed. I have used one at home for 2 years now  as a stool/chair at the computer and praise their simpleness loud and long to anyone who will listen!!
 
Alesa
 
Alesa Koziol
Clinical Midwifery Educator
Melbourne

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