Emily wrote:
hi there
im vegan so heres a few yummy dairy free breakfast ideas: u can use
rice or soy milk on cereals
- porridge with tahini, honey and fruit
- corn puffs (organic bags sold in coles and woolies) with fruit and
soy yoghurt
- weet-bix are dairy free too
- rye toast with avocado and tomato / baked beans (protein) / tahini
and fruit / soy cream cheese and tomato
- you can get nuttelex margarine if you miss butter
- you can use silken tofu to make a scramble sort of like scrambled
eggs and add whatever you like to it (tomato, parsely, herbs)
- soy milk smoothies with fruit, honey and cinnamon
..........
etc etc
hope you (and bub) enjoy
love emily
Wow, thanks, Emily! What a sweety you are. I've got the nuttalex
already, but I'm not sure if I could stomach the soy milk... admittedly
I haven't tried it for 10 years or so, but I think I'll go without for
this 10 days (7 days left). If it turns out that this is the answer to
our sleep issues, then I'll definitely have to grin and bear the taste
of soy - never tried rice milk.
I have been eating bread - does it have to be rye to be dairy free? I
didn't even think that it might have milk products in it...
Thanks so much!
(feel free to email me off-list if you like ... I'm sure this is way off
topic by now!)
Jo
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