It's not healthy from a mental or physical stand point to run at 100% all the time. You can do it for a short period of time but you'll completely burn out and wind up making pottery as a profession. if you want to be a long term person, you'll have to pace yourself. Think of it as interval training when doing cardio: the biggest improvements come from varied intensity.
Take some time for yourself. You'll come back with a new spark. Sent from my Verizon Wireless BlackBerry -----Original Message----- From: "Butturini, Russell" <[email protected]> Date: Sat, 9 Jan 2010 09:18:13 To: <[email protected]> Subject: Re: [Pauldotcom] Staying motivated and keeping focus _______________________________________________ Pauldotcom mailing list [email protected] http://mail.pauldotcom.com/cgi-bin/mailman/listinfo/pauldotcom Main Web Site: http://pauldotcom.com _______________________________________________ Pauldotcom mailing list [email protected] http://mail.pauldotcom.com/cgi-bin/mailman/listinfo/pauldotcom Main Web Site: http://pauldotcom.com
