is there accessible program for recording audio streams

[Joanne]

I would like to be able to record online shows that I won't be able to hear 
at the time of broadcast.  Is there a Jaws-accessible program that will 
record the program onto a hard drive for later listening?  I want one that 
will also have an accessible timer I can start in case I can't be right 
there to start the recording.  Is this at all possible?  Thanks for any 
suggestions. 

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