Ok. Now, if you do stop by at the Ikea food store I'd recommend that you'd also 
try out the Swedish (or Scandinavian) knackebrod. They will probably run 
the"Wasa" knackebrod, and there will probably be a few variations of it.
Quite often we have it with herring.
It usually comes in thin slices that will comfortably fit the palm of your 
hand. It's dry and kind of crunchy, and is rich in fibers. We often eat it 
simply with some butter or margarine, or with slices of cheese, ham or whatever 
you feel like putting on it.
You could for instance try the basic"Wasa sport" and the "Wasa rag" (add a 
small circle on top of  the last"a"). The first is wheat and the second is rye 
based.

(In "knackebrod" there is supposed to be two dots on the "a" as well as on the 
"o", where the first two vowels are pronounced like the "e" in "never", and the 
last vowel is pronounced like the vowel sound in "bird" or "word". Also the 
initial "k" must be heard.)

P.s. Bonus, and sorry to mention it when thinking about eating...: If anyone of 
you is suffering from any digestion disorders, like the "number two" doesn't 
come as smooth as you would like it to, the knackebrod is definitely the way to 
go.
Try four slices of knackebrod a day and in a few days you will notice an 
improvement. It's actually got a dual capacity, making more solid where needed, 
or softening it up where needed.

Lasse,
actually finishing the last of four "mustard herring" covered slices of Wasa 
sport knackebrod as he sends this message.

From: "Shel Belinkoff" <[EMAIL PROTECTED]>
To: <[EMAIL PROTECTED]>
Sent: Monday, November 08, 2004 1:35 AM
Subject: RE: OT: Herrings (was Re: PESO: Swedish Deli)


> Thanks Steve & Lasse,
> 
> I checked the Ikea web sire, and sure enuf, they carry Abba herring and
> other foodstuffs.  Now there's a reason to stop in at the store.  Thanks!
> 
> Shel (in Herring Heaven)
> 
> 
> > [Original Message]
> > From: Steve Jolly <[EMAIL PROTECTED]>
> > To: <[EMAIL PROTECTED]>
> > Date: 11/7/2004 2:57:55 PM
> > Subject: OT: Herrings (was Re: PESO: Swedish Deli)
> >
> > Lasse Karlsson wrote:
> > > The biggest and the most well known Swedish brand would be Abba (yes,
> the same name as of the well known pop group). They've got a great variety
> of  fish and seafood products, and the quality is always good.
> > > I wouldn't be surprised to find them in the US as well.
> >
> > Ikea sell them in their shops - in the UK, at least...
 > S

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