On Thu, May 15, 2008 at 12:11 PM, Bob W <[EMAIL PROTECTED]> wrote:
>>
>> Congrats on getting the metal removed! Hope the fracture has healed
>> perfectly and that your screwholes fill up quickly too.
>>
>> Fwiw, here's the ultimate vitamin D source... :-)
>>
>> http://en.wikipedia.org/wiki/Cod_liver_oil
>>
>> Could be good for your heart and veins too...
>>
>
> thankyou. Fortunately 85g of herring will provide me with slightly
> more vitamin D than a 15ml teaspoon of cod liver oil, and I much
> prefer herring. But in fact I am also taking calcium tablets fortified
> with vitamin D3, so I think I can safely avoid cod liver oil in any
> case.
\

I would not wrist that.

Dave
>
> Bob
>
>
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