mike wilson wrote: >> From: Mark Roberts <[EMAIL PROTECTED]> >> Date: 2008/06/15 Sun PM 08:01:18 GMT >> To: Pentax-Discuss Mail List <[email protected]> >> Subject: Re: OT Motivation >> >> Bob W wrote: >>> Good luck - you can do it! >>> >>> You may find jogging more efficient than cycling. If you work up to 20 >>> minutes jogging every other day you will lose a lot of weight very >>> quickly. >> >> My advice would be to use cycling as a way to train up to some running. >> Mont importantly, find some people to work out with on a regular basis. >> Camaraderie and friendly competitiveness are a *big* help! > > Plus, it's always useful to have someone on hand to call the paramedics.
I always travel with my staff pathologist... -- PDML Pentax-Discuss Mail List [email protected] http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
