Christine Aguila wrote:
Hey, that's a cool recipe--a bit like my beef stew but with out the wine
& mushrooms--I'll have to try that. Happy New Year, Ann. Cheers,
Christine
Christine,
That 1/4 cup (2 oz.) of white wine will lose all its alcohol by heating, leaving
only the subtle taste it imparts.
However, if you have an allergy to wine, forget I said anything...
Ann,
I've been on a low to no nightshade diet for years, and it does work to relieve
some of the arthritis pains...
Add to that self-imposed dietary restriction, I have tried to stay away from as
many carbohydrates as I can.
That really helps my blood chemistry, in terms of lowering my blood sugar and
bad cholesterol.
I absolutely love Italian foods and it's really a tough call for me!
Occasionally I fall off the wagon, and have some pasta with meat sauce (heavy on
the tomatoes) so that ruins both dietary goals, but if I keep it down to once a
month sort of thing, it still works...
Good luck!
keith whaley
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