keith_w wrote:
Christine Aguila wrote:
Hey, that's a cool recipe--a bit like my beef stew but with out the
wine & mushrooms--I'll have to try that. Happy New Year, Ann.
Cheers, Christine
Christine,
That 1/4 cup (2 oz.) of white wine will lose all its alcohol by
heating, leaving only the subtle taste it imparts.
However, if you have an allergy to wine, forget I said anything...
Ann,
I'm not allergic, but I don't drink at all and wouldn't use wine in
cooking unless it did disappear :-)
I've been on a low to no nightshade diet for years, and it does work
to relieve some of the arthritis pains...
Add to that self-imposed dietary restriction, I have tried to stay
away from as many carbohydrates as I can.
That really helps my blood chemistry, in terms of lowering my blood
sugar and bad cholesterol.
I absolutely love Italian foods and it's really a tough call for me!
Occasionally I fall off the wagon, and have some pasta with meat sauce
(heavy on the tomatoes) so that ruins both dietary goals, but if I
keep it down to once a month sort of thing, it still works...
Good luck!
keith whaley
Keith, happy to hear from (yet another) source saying an occasional
dropping off the nightshade wagon won't
destroy all the work I've done so far (about two months worth) but ,
like you, I love Italian foods (Sanfedele comes from
most recent husband , whose name I kept - so it isn't just the cuisine I
fall for) . On last count, I didn't have to worry about
the blood sugar or cholesterol, thank goodness.
ann
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